By the way, salad with chicken has a number of advantages, such as:
- Fast cooking
- Availability due to the low price of chicken
- Perfect combination with different products
- Low caloric content. Very suitable for those who watch their figure
Salad «Chicken-cucumber-walnut»
Necessary ingredients:
- chicken meat (breast) - 400 g
- fresh cucumbers - 2-3 pcs
- prunes without seeds - 150 g
- egg chicken - 5-6 pieces
- low-fat mayonnaise - 200 g
- walnut kernels - 100 g
- salt - 1 tsp.
Cooking method:
- in a small saucepan, boil the chicken breast, while the water should be slightly poured. Cooking time is 25-30 minutes. Then take it out, cool it and cut it into strips;
- boil 5 eggs, cool and clean them from the shell. Then separately on a coarse grater, grate the proteins of the boiled eggs, and on the fine yolks;
- peel the cucumbers and cut them into strips;
- rinse the prunes with water, then in a small bowl, steam it with boiling water for 10-15 minutes. After prunes swell, cut it with straws;
- finely chop the kernels of walnuts;
- at the bottom of the transparent form, place the chicken breast and chop the mayonnaise with top;
- Place the sliced prunes over mayonnaise and cover with chopped walnuts, and lay the grated egg whites over the nuts. Then cover the entire surface again with mayonnaise;
- On top of mayonnaise, place fresh cucumbers and add mayonnaise again;
- and the final touch is a layer of grated yolks with twigs of greenery as an ornament;
- Salad "Tenderness" is ready! Put it in the refrigerator for 2-3 hours, then boldly serve to the table.
"Chicken - Pineapple - Greek - Nut" Salad
Salad with chicken, canned pineapple and walnuts is also very tasty and unusual. Its name is "Royal", so your New Year's table will look like a festive menu of kings.
Necessary ingredients:
- chicken meat (breast) - 300 g
- egg chicken - 4 pieces
- cheese hard - 200 g
- onion - 1 pc.
- canned pineapples - 350 g (1 pot)
- mayonnaise - 250 g
- walnut kernels - 100 g
- vinegar 9% - 1 tsp.
- salt - 1 tsp.
Preparation of ingredients:
- Boil the chicken breast in a little salted water. The cooking time is 25-30 minutes. Then take it out, cool it and cut it or with your hands tear it along the fibers;
- boil 4 eggs, cool, peel off the shell and grate them on a coarse grater;
- While chicken and eggs are boiled, marinate onions in vinegar. To do this, you need to cut the peeled onions in small pieces and put in a bowl, then pour it with warm water and add 1 tsp. 9% vinegar. Leave to stand for 10-15 minutes and drain. Pickled onions are ready;
- finely chop the canned pineapple;
- Nut kernels grind in a blender, and grate the cheese on a fine grater.
Preparation:
Now directly begin to create your delicious culinary masterpiece. To do this, you need to lay out layers on the plate in the following order:
- spread the chicken fillets all over the plate;
- Evenly distribute the pickled onions over the fillets;
- then spread the finely chopped canned pineapple;
- the next layer is grated eggs, the top of which should be well lubricated with mayonnaise;
- evenly grated cheese cover the entire surface of mayonnaise and lightly apply cheese hands;
- and the last layer is shredded nuts, which must also be slightly crushed;
- Before serving, the salad Royal is recommended to cool in the refrigerator for at least 30 minutes.
Tip: Boil the meat for salad, put it in boiling water. So, it will retain not only the form, but also the maximum of useful substances
Salad «Chicken - cheese - Greek - walnut»
Necessary ingredients:
- smoked chicken breast - 300 g
- kernels of a walnut - 50 g
- tomato solid - 4 pcs
- cheese hard - 100 g
- garlic - 2 cloves
- fresh parsley - 50 g
- mayonnaise - 3 tbsp. l.
- salt - 1/4 tsp.
Cooking method:
- cut the smoked breast and hard cheese;
- chop the walnuts;
- cut tomatoes into cubes;
- chop parsley and garlic;
- Mix everything in a deep bowl and season with salt to taste;
- before serving, season with mayonnaise.
Tip: as a decoration of chicken salads, grapes, cut into two halves, and grains of pomegranate are ideally suited.