- Avocado - 1 Piece
- Rukola - 6 Cups
- Apple - 1 piece
- Red onions - 1/4 Pieces
- Lemon - 1 piece
- Honey - 1 teaspoon
- Sunflower seeds - 3 items. spoons
- Mustard - 2 Teaspoons
- Olive oil - 2 items. spoons
First we make the sauce. In a small bowl, beat up honey, mustard, lemon juice and olive oil. Next, cut the apple into small cubes, pour the remaining lemon juice (so that the apple does not darken), cut the avocado and chop the onions. All the ingredients are added to the salad bowl. In the salad bowl also add sunflower seeds and rucola. Fill with sauce. Season with salt, pepper to taste. Stirring. Serve with white bread.
Servings: 3-4