And for years of research and numerous experiments, the field of medicine has reached a lot. In particular, it was determined that the main problem of the early deaths in men is not laid in their propensity to alcoholism or tasting various narcotic drugs. More precisely, this inclination is not an inborn natural quality of men. It is dictated by much deeper prerequisites. Namely, the lack of attention to sexual health of the stronger sex.
So what does the complexity of the sexual system in a man's body affect?
The first from the interruptions of her work suffers psyche. In 80% of cases of men becoming depressed, the reason for this is the unrealized sexuality of the patient. Even more often the lack of sex in the life of the stronger sex becomes an ideal platform for the neurosis. Since testosterone - a hormone that is produced in the blood of a man during sexual intercourse with a woman - affects the work of the heart, kidneys, liver and nervous system, then the second main zone of damage becomes his character. A man whose sexual health is shaken becomes more irritable, emotional, aggressive and unassembled. All this does not contribute to his personal development and the derivative of it - the satisfaction of the need for self-realization, which for men is of decisive importance.
Not only psychology, but also the physical state of male health directly depends on the quality of his sexual life. Thus, the lack of regular cleansing of the prostate gland and underloading of its work ensure the systematics of the formation of its edema. That, in turn, leads to malfunctions in the prostate, urinary system and liver. Kidneys also suffer from violations of sexual health of a man to a great extent: as a result of a lack of testosterone, they can form stones and even tumors. In addition, the sexual health of a man has a serious impact on the metabolism in the body: if it is violated, a man can face diabetes, obesity, blockage of blood vessels, known as thrombosis, etc. A list of potential risks associated with sexual dysfunction organism of a man, can be very diverse. A lot of work has been written about this and hundreds of experimental studies have been carried out. Of all this, a man needs to understand only one thing: he must not only cherish and control his sexual health, but he should not hesitate to talk about problems with him. At least with his wife, who will certainly figure out how to get her husband to go to the reception to a qualified specialist and tell the latter everything as is.
The problem of men's sexual health
Despite the fact that the problems with the sexual health of men have long been listed in the list of the most important and requiring the most rapid elimination, according to statistics, the man begins to talk about them not when everything is still possible to fix almost painlessly and quickly, but only on the fact of occurrence serious complications. In this case, treatment of sexual health disorders will be both long and unpleasant. And for most men psychologically difficult.
Why do the representatives of the stronger sex remain so irrational in this matter, although their mindset is just tuned to a constructive and rapid resolution of health problems? It's all about stereotypes. Sure that any trip to the urologist or proctologist will certainly be considered a shameful friend, they tend to postpone it as far as possible. Until it's too late. Or almost completely late. But doctors do not get tired of repeating: the sexual health of men requires regular prevention, close attention and constant strengthening. And not only men who have reached the age bracket of 50 years or more. On the contrary, the process of preserving sexual functions of the stronger sex begins much earlier - before full puberty.
What irresponsible actions can disrupt his sexual health?
First, the early experience of intimate relationships. Psychologists say that before 16 years a man should not enter the path of sexual life. Why? It's simple: before this age in the body of a teenage boy there are constant changes, and the first sex is quite a serious stress for an unformed organism. It can lead to early erectile dysfunction, and even to impotence in 40-45 years. Secondly, the later entry into a sexual relationship. In contrast to the common misconception, the late start of an intimate life for a man is considered at the turn of 34-40 years, rather than 27-30. Although the ideal age to start making love is 22-25 years.
Thirdly, one of the main problems of the modern generation of men between the ages of 50 and 60 is clinging clothes. Fashion for tight jeans, conquered the world in the 70s, today became for the adult male population this rock. And it's not surprising: tight clothes or pants lead to a systematic overheating of the genitals. Which, in turn, provides multiple violations literally in all processes related to activity in the intimate sphere. Sexual health of a man begins with the right clothes, and ends with competent nutrition - this is a dogma that must be accepted, understood and used.
Fourthly, a man should have sex regularly. Which does not imply a high frequency of love acts. What is more important is the systematics of participation in them. Random sexual activity just does not guarantee strong sexual health, as well as complete absence of it for 3-4 months. According to some scientists, the ideal for a man is a plan of intimate pleasures with a frequency of 3 times in 7 days and, more importantly, is not violated by regularity. In this case, the probability of erectile dysfunction in representatives of the stronger sex is reduced at times, and the period of active sexual life is prolonged at least to 70 years.