The Benefits of Green Radish

Green radish is a related species of black radish, growing in the Mediterranean southern regions. The use of green radish is known in our time to everyone. In Russia, this root crop has been used since time immemorial both in medicine and for cooking various culinary masterpieces. Green radish is best used in fresh form, in order to preserve its useful properties. Add it to the salad, and you will be surprised at your increased appetite, because the radish activates the digestive system. Many people do not even know and do not suspect how many useful substances are contained in this unprepossessing fruit.

Radish is recommended for people suffering from disorders of the nervous system, visual impairment, since it contains vitamin A. Radish is also good for restoring immunity, to reduce pressure, due to the potassium salt contained in it. The high content of B vitamins is beneficial for metabolism. Vitamins PP support the work of the most important organs of our body.

Fiber, essential oils, phytoncides, fatty acids - this is far from a complete list of important nutrients that contains radish.

The green radish is very useful for disorders of the nervous system, improves the process of hematopoiesis (affects the high content of iron), restores the calcium content in the body, which is so useful for teeth and bones. Disorders of the function of digestion, prevention of constipation: for all these diseases radish can provide irreplaceable help!

The use of the radish of this species has been scientifically proven. Recent scientific studies have shown that radish has excellent choleretic properties, so it is introduced into the diet to prevent gallbladder and liver diseases.

According to many scientists, radish has bactericidal properties, so it can be used for infections and various inflammatory diseases of the body. With such diseases as influenza, bronchitis, pneumonia, pertussis radish is certainly very useful. Prevention of diabetes is also included in the list of beneficial properties of green radish, because this fruit helps to normalize the level of sugar in the blood. If you eat radish daily, it will help you prevent a disease like atherosclerosis.

But this useful properties of the green radish do not end, because it can be used externally! Compress of grated radish will help with rheumatism, radiculitis, neuritis and other.

However, it is better not to eat radish for people with such diseases: gastritis, ulcers, kidney diseases and intestinal inflammations.

It seems that the green radish is a panacea for all diseases. To some extent, this corresponds to reality. Do not forget about this wonderful root, and you will get rid of many ailments, because it is not only very useful, but it also tastes great!