One can call two such concepts as health and beauty. And their main enemy is overweight. This information is shared by most people. But nevertheless, a large number of people are subject to the fullness of varying degrees. The basic principles of combating such circumstances are known to everyone and everyone in one way or another. But not everyone can come to the planned and realize the planned goal. And it's all about the psychological mood. It is this nuance that takes into account the method of losing weight by Semyonov.
Nowadays, most people want to get their desires done without investing much effort. And in the modern world, similar proposals are just full on every corner. These are the possible "superproductive" diets, various, almost "healing" medications. As practice shows, most of these offers, nothing more than, a certain way of fraud. In this case, such a method is characterized as earning money by other people's personal experiences. Very often, the ingredients themselves used in such medicines are of great harm to the human body. And as for the result, it will not, or will, but for a very short time.
On the actions, to lose weight in a healthy way a person can only if the fat cells, turning into energy, are burned with time. And you can achieve this result only when you eat less calories than you consume. And if you still decided to adhere to a similar way of life, it is worth remembering that to comply with this diet is not necessary for a very long time. Thus, a person grows thin only in a similar way. And all the rest, it's only for a while.
If you seriously set out to lose weight, then it is very important to use this method regularly, regarding the consumption of calories in smaller quantities than spending. It is necessary to plan in advance a new lifestyle, in which everything will happen in this way. It is worth noting that this requires the manifestation of extraordinary willpower. After all, you have to limit yourself to the enemy, while excluding your favorite dishes. It is important most of the time to set aside constant training that requires physical effort. This is where the majority of women who really wanted to lose weight. After all, stepping over the habitual favorite diet is a kind of barrier.
So, barriers have crossed - a proven method of losing weight exists.
Yes, a reliable way to lose weight does exist, but before it starts, it is important to realize the important points:
- Do you really have a real desire to lose weight;
- Can you understand the motives behind these changes?
- You are ready for action.
Observing these provisions, you can use the productive way of losing weight. After all, its most important advantage is that the fat deposits to you will not return.
S.P. Semenov is an outstanding doctor who became the founder of a wonderful technique, which has been successfully used today for over thirty years. And also, during this time, weighed the order of tens of thousands of people, both in Russia and abroad.
The psychological setting plays a very important role.
Semenov studied the problem of obesity for many years, and as a result he showed that a man of any age always belongs to the same psychological state of the three:
- the process of gaining weight;
- weight loss process;
- process of energy balance.
The influence of attitudes toward a particular process determines definite areas of the brain. Any of the processes starts a certain part of the brain at a time when the rest are simply turned off.
Our ability and desire to consume the amount of food that provokes weight gain activates the area of the brain that answers for the process of gaining weight. And accordingly, the subalcoholic phenomenon is connected with the lack of a proper understanding of the nutrition itself. If the food is regularly consumed more than it is necessary for life support, the body gets used to it and starts to save excess calories in the form of fat cells.
Such actions are fixed by the brain, and these actions begin to be considered the norm, and the body begins to accumulate those very calories. And if you are, but while being in such a psychological state, the organism perceives your actions as a danger or a threat. And as a rule, the body begins to resist such impulses, and you can at that moment feel the comfort and anxiety.
Most likely, it is with this cause that the so-painful separation with excess weight is associated. As soon as you return to your habitual way of life, the body quickly replenishes its reserves, puts everything on its place, and moreover, it also hides a reserve.
When the state of fat consumption has settled, there is a mirror reaction of the body, it begins to diligently spend all that is, and terribly resists the acquisition of new savings, since such a variant for him is also a threat. In this case, your desire coincides with the nesting of your brain, and thus help each other. And losing weight passes easily and without much effort.
Thus, we can conclude that, in order to lose weight and stay in constant weight, it is important to switch your body to the process of losing weight. It is necessary to reduce the activity of the area of the brain, in which the calories are set, and the exact department that is responsible for weight loss is the most activated.
Certainly, the sessions, built by Semenov, will help to include weight loss.
Semenov tried to use an individual approach for each. He used sessions to update the culture and physiological education of man. An immediate switch to the process of losing weight occurs already at the time of the first session, and lasts several hours. After that, you only need to complete the instructions, which at the moment you are not so worried and unbearable. And all because the body has stopped resisting and perceivinglike actions as a threat.
You continue to lose weight and lose weight until a certain moment, established by you. And as soon as the body understands that everything is in order, it is self-restructuring into a balanced regime. But now, the need for unlimited quantities of food already does not bother you.