With age in the female body, the amount of the hormone estrogen, which is considered to be the main culprit of the disease, is growing.
The main causes of the appearance of the disease are considered bad ecology, heredity and abortions. Currently, breast cancer is treatable, sometimes it is not even necessary to remove the mammary gland. Choosing the right diet for breast cancer will help cope with this disease.
Having learned what kind of diet is necessary for breast cancer, do not be afraid. As it is written in many sources, it is forbidden to use almost all the usual products from our daily diet. In addition to the mandatory refusal from smoking and alcohol (which is advocated by all doctors for all diseases), it is not recommended to take drinks with caffeine, fatty and sweet food, meat, many dairy products.
However, the body needs a sufficient number of nutrients, minerals and vitamins. Therefore, restrictions should not frighten you. Not all statements are true. Having studied in more detail information about what diets are necessary for breast cancer, you will understand that nutrition will not change much. Many products, of those we'll talk about below, are also recommended for the prevention of breast cancer and other cancers.
Recent studies by American scientists have shown that the occurrence of breast cancer is less likely in women who ate mainly vegetables, fruits and soy products. Compared with a group of women who consumed food saturated with starch, meat and fats, the first group showed a much smaller number of cases. Carcinogenic substances appear in meat that has been heat treated.
However, with breast cancer is completely harmless, and even in many cases recommended fatty fish. In fish oil contains fatty acids that are useful and easy to digest by our body. Use of fried foods and vegetable oil should be severely limited. Unrefined vegetable oil is permissible only in the first months after the onset of the disease. You can cook on high quality oil, olive or linseed.
Food should also contain foods that inhibit the growth of cholesterol. This many vegetables (onion garlic, carrots), fruits (apples, avocados), fish, greens, walnuts, oat and buckwheat.
We will take the bow to a special place. Even Soviet scientists recognized that the regular consumption of onion and garlic in food contributes to the prevention of cancer. There were documented cases when, eating only onions, people were completely healed of cancer.
The cause of breast cancer is often a violation of the hormonal balance in the body. A large amount of estrogen for women is not a bad sign. Usually, the woman has beautiful soft hair, large breasts. But during menopause this hormone is not supported by the production of other hormones. It is necessary to help the liver to remove estrogen from the blood. To do this, you need products that have a lot of methionine, inosol and choline. Take at least one product. This is a Brazilian nut, sunflower seeds, red grapes and bread from a dough-free dough. Supplement these foods can be any fiber rich in fruits and vegetables, because fiber helps the best work of the intestines. You can recommend taking calcium, as the absorption of calcium contributes to a balanced work of the entire hormonal system of the body. Since dairy products are not always recommended, you can take calcium as a finished product.
Some cereals, especially beans and soybeans, when digested by the body, begin to suppress estrogen activity. This property is based on the famous soybean diet for breast cancer. Only here soybeans can be supplemented and replaced with cabbage, green vegetables and sprouted grains of wheat.
Half of the food intake should be cereals by volume. You can cook soup from vegetables with the addition of rice, barley, millet or buckwheat.
When breast cancer is contraindicated drinks containing caffeine - black tea, coffee, cola. Do not take some caffeinated medicines. However, green tea is very useful. He is drunk for the prevention of breast cancer. Diet in cancer limits the intake of liquid, so food should not be spicy or salty. Caffeine-containing beverages provoke the accumulation of fluid in the tissues, and swelling, in turn, provokes the growth of scar tissue.
Interesting results in the prevention and treatment of cancers is the inclusion of fungi in food. Observations show that women in Japan and China, whose traditional diet includes green tea and a large number of mushrooms, are much less likely to have cancer. It is proved that substances from fungi can inhibit the growth of cancer cells and benign tumors. Some sources claim that Japanese mushrooms shiitake and maytake are the most effective. However, this is not entirely true, a mushroom raincoat will be a worthy substitute for Japanese fungi, but it belongs to the group of conditionally edible mushrooms and is rather complicated in preparation. You can simply add any forest mushrooms to your food. Do not forget about the famous chaga, which is used to combat cancer in folk medicine.
Diet for breast cancer in many ways resembles a diet in other malignant tumors. This concerns the limitations of fluid intake and the predominance of plant foods.