Homemade fruit ice cream I noticed that very few people talk about the benefits of ice cream, and why? After all, it is loved by everyone, you do not need to persuade him to eat neither children nor adults. Rather, on the contrary - the ice cream directly overgrew with rumors and myths about its harmfulness, supposedly it is very caloric, it hurts the throat, it has no vitamins, etc. It turns out very in vain, because the caloric content of ice cream is inferior to a soda cup, for the throat it is a kind of hardening, and vitamins in it as much as in milk, in addition, calcium, iron, magnesium and phosphorus, and "happiness hormone" "Contained in it. In order to reduce calorie content and add beneficial properties, yoghurt ice cream was invented, which is an excellent prophylaxis for dysbiosis, since the beneficial bacteria are frozen in the stage of anabiosis, which significantly prolongs their life span. Try to cook this ice cream yourself, I'm sure it will "stick out" for a long time in your freezer!
Ingredients:- Yoghurt 375 ml
- Milk 50 ml
- Sugar powder 100 g
- Raspberry 150 g
- Blackberry 125 g
- Step 1 For the preparation of ice cream you will need: natural yoghurt, milk, powdered sugar, raspberries and blackberries.
- Step 2 Berry the raspberries and blackberries in a blender.
- Step 3 A homogeneous mass should be obtained.
- Step 4 Wipe the berry mass through a strainer, in order to get rid of small bones.
- Step 5 In the resulting berry puree add milk, powdered sugar and yogurt.
- Step 6 Blend all the ingredients again with a blender.
- Step 7 Pour the resulting mass into a container for freezing.
- Step 8 Close the lid and put it in the freezer until it cools down, stirring occasionally, so that the mass freezes more loosely and in the future it's easier to apply ice cream. Serve in kremankah, decorated with mint and berries.