What is so good about confidence, in yourself and what a confident woman is. This woman, who always appreciates her abilities. She knows that she has enough and even with too much of her strength to accomplish the task. A confident woman is able to start and end a conversation, is able to establish contacts, always talks about her demands, desires and her feelings. It sets new goals and takes with great enthusiasm the fulfillment of the set goals.
And a woman unsure of herself? With surrounding people, such women can not talk, they are afraid to express their opinion, do not talk about their needs and their desires. And, in the end, do not set themselves any goal, lose faith and do not believe their own intentions.
What are the reasons for this insecurity?
How can you assess self-confidence? Every woman, one way or another, when, by some coincidence, she was in an unfamiliar situation. And this is normal and there is no need to talk about self-doubt.
But when the stiffness and anxiety accompanies a woman in life, in a familiar setting for her, and in communicating with good acquaintances? Then you need to take care to increase your self-confidence.
But it happens that a woman feels this uncertainty periodically, when she finds herself in an awkward situation, or when she communicates with people who are instilled with this insecurity. You can take a method from the opposite so that this does not happen, you need to avoid these people meetings, not get into those conditions that can affect her confidence.
Do not abuse this method, because you can get used to avoid difficult situations, like an ostrich, which, in danger, hides its head in the sand. As you will not try, you can not spread straw everywhere. On the path of life there will always be uneasy, life situations that will not increase self-confidence.
Development of self-confidence.
It will be safer to overcome our own fears. How can this be done? Here are some tips for women.
Pobesjanichayte. Try to copy the manner of communication of a confident woman, one whom you have always considered very self-confident, observe how she behaves. In the beginning, your legs and arms will shake, but if you show your appearance, behavior and voice that you are a confident woman, then the real confidence can come to you and will not keep you waiting long.
Live in a moment. It is at this moment that life is concluded, where there is no place for fear, regret, worry and anxiety, all this is left in the past, and is unlikely to appear in the future. Do not need to scroll through a worn-out record, scrolling past events, you need to enjoy life now.
Do not do samoyedstvom. If you are drawn to criticize yourself, then try to replace bad thoughts with positive ones, which can increase self-confidence. For example, your inner voice tells you all the time that you have failed everything, and you are a desperate loser. Try to answer yourself that next time you will do everything right and that you only learn from mistakes.
Finally a few small wishes for women.
- If there was such a need, insist on your own, do not be afraid to be known as a selfish one. Such false delicacy is the reverse side of self-doubt.
- Try to express your emotions openly and negative and positive, and do not be afraid that it may not like your interlocutor.
Accept calmly your imperfection. There are no people perfect in all respects.
- Take your failures and your own mistakes calmly. After all, it is known that only those who do nothing do not make mistakes.
Having achieved something, we find that we lacked confidence. All this is called a low self-esteem syndrome. It is such a complex of "a small man. I am a small man and nothing can depend on me.
How can self-esteem be increased? A few small tips.
1. Believe in yourself that you all can. The main thing is to know where to go, no matter what.
2. Plan your business, do not start the day without a plan. In the evening, you need to write a plan, and in the morning to adjust.
3. If you decide to do something, start it faster.
4. Do not try to make interesting things interesting. It will be done better and quickly.
5. Smile sincerely.
6. If you do not understand something, ask. It is better to be a fool once than to remain with them all their lives. When you ask questions, you show your interlocutor that you are listening to him.
7. Do something new regularly.
8. Stop expressing your displeasure.
9. Try not to blame yourself for anything.
10. Praise yourself for any completed work.
11. Get such a success log, in which every day write down everything that you consider to be successes. When you feel in yourself some kind of insecurity, take it and just read it, it always helps.
12. Do not try to compare yourself with others, because these comparisons will not be in your favor, so why bother yourself.
13. You need to act decisively, you do not have to look back and retreat. Only forward! Even if it's scary.
Advice to women to increase self-confidence, help you increase your self-esteem, and thus gain confidence. Life can make sense only when you achieve some goals. Therefore, set your goals far and near, and when you reach them, you will feel confident woman.