The abdomen is a problem zone in women and men, which has a multitude of fat cells. These cells are laid by nature in order to perform certain functions. Fat deposits on the abdomen often bring us a lot of inconvenience. Consider folk methods for burning fat on the abdomen.
Folk methods of fat burning in the abdomen
Folk methods are used to increase the tone of the skin in the abdominal region and to reduce weight more quickly. The elasticity of the skin is difficult to affect, because it is inherent in nature. But the skin of the abdomen can be made more elastic by means of special masks prepared at home. The main thing is that they should contain honey. Honey enriches our skin with various mineral compounds and stimulates metabolism. Masks with honey create a warming effect, which will affect the tone of the skin positively.
In order to burn fats on the stomach, you must definitely give up alcohol, juice, with the addition of sugar, sweet carbonated drinks. It helps to burn fat green tea. You also need to drink water, not strong coffee without cream, sugar and milk.
Perfect for fat burning broths that contribute to suppress appetite. Decoctions of flaxseed, algal spirulina, althea root. Also for the burning of fat on the stomach for a long time using decoctions of leaves of cranberries, burdock, horsetail, bear ears. But taking them for a long time is not recommended, so as not to disturb the water-salt balance in the body.
Take a half kilo of sink and pour 2.5 liters of water, bring to a boil. After another 20 minutes, simmer on a small fire. The same is done with grass buckthorn (100 gr.), Filled with a liter of water. Mix the two decoctions and take half a glass for the night. This mixture causes a laxative effect, while the intestine is cleared and the stomach is gradually removed.
Effective for fat burning in the abdomen area is the following recipe. Take on 200 gr. raisins, dried apricots, walnuts and scroll through the meat grinder. Add to the resulting mixture 50 gr. grass "hay" (sold in the pharmacy) and 100 gr. honey. Use before going to bed (at night) on a tablespoon. Take this mixture for a week, then two weeks break. This mixture is stored in a cool place.
Take on 2 parts: the leaves of the watch are three-leaved, peppermint; and 1 part: cones of hops, valerian root. Add this mixture to 400 gr. boiling water. Insist for about half an hour, wrapped in a towel. Drink in the morning and at night for half a glass.
Combine such ingredients: 2 tablespoons: celery odorous (root), pods of common beans. Cones of hops - 1,5 tablespoon and a teaspoon of fetuses of wild parsnip. Three tablespoons of the obtained collection pour 0,8 liters of boiling water. Take 30 ml 5-6 times a day. It is very effective for burning fat.
Also, from fat in the abdomen helps to get rid of such a tool. In a glass of cucumber pickle, add a tablespoon of vinegar (apple) and take half a glass three times a day.
Other folk methods for burning fat on the stomach
Do the following daily and you will notice how your belly "goes". Make a coffee scrub (gel with coarsely ground coffee). Apply to the stomach and massage it gently clockwise. Rinse with warm water. After doing a massage of the stomach with a cream or anti-cystic gel with the addition of a mummy. The gel promotes fat burning, and the mummy removes stretch marks. The mummy is poorly soluble, so the mixture should be done beforehand. If you can not smell the mummy, you can add some essential oil.
In addition to all this, it is necessary to eat foods that are low-calorie for fat burning. Perfect for removing fat from the abdomen helps massage the hoop, which you need to twist a minimum of 20 minutes a day. Do not forget about special exercises for the press.
To combat fat in the abdomen should include and unloading days with kefir or apples. These days, the metabolism is activated and the body leaves slags. On such days, in addition to kefir and apples, you should drink about 1.5 liters of mineral water (non-carbonated). This is quite an effective way, but it is necessary to spend unloading days at least once a week.