Is it possible to Lenten oil, baked goods, eggs, pancakes in Lent?

What you can eat in Lent

Lent is the most touching, instructive and beautiful period in the Orthodox calendar, the time of preparation for the main church celebration - the Bright Christ Resurrection. "Abstaining from fasting, we have a useful bodily post. The destruction of spirit, combined with the exercise of the flesh, will constitute a worthy sacrifice to the Savior and a pleasant abode of holiness, "the clergy teach. The goal of fasting is the acquisition of virtues, the eradication of the sinful manifestations of the soul, helped by attending worship and zealous prayers. What do they eat during Lent? Is it possible to Lenten oil, baked goods, eggs, pancakes in Lent?

What foods can you eat in Lent:

Is it possible to Lenten oil in Lent?

Fasting is a spiritual exercise, the main purpose of which is the liberation of the soul from the pretensions and oppression of the full flesh by reducing the calorie content of food. The ecclesiastical regulations limit the consumption of vegetable oil, so that the heart of a Christian will acquire greater freedom of spiritual affairs and movements. Oil is a symbol of the blessing of God, and this is incompatible with repentance, lamentation of sinfulness, memories of a lost paradise. In Lent, the Church's statute allows you to eat oil on the days of the celebrated saints, on Sunday and Saturday.

What is there during fasting

Is it possible to Lenten oil in Lent?

Is it possible to have eggs in Lent?

Lent is the longest and most strict of Orthodox fasts. The rules forbid to include in the menu dairy, fish, meat dishes and products, which include proteins and animal fats, so eggs for the period of fasting should be excluded from the diet.

Is it possible to bake bread and pancakes in Lent?

Only lean pastries and fasting pancakes are allowed, milk, sour cream, butter, eggs should not be added to the dough. Lenten pastry can be very varied, if you cook it with honey, apples, pumpkin, mushrooms - it is easy to prepare and very tasty.

Great Lent food 2016

Fasting laity traditionally eat fruits, beets, carrots, pickles, sauerkraut, corn, green peas, cauliflower, zucchini. Potatoes should not be limited, you can cook delicious lean soups with cereals and porridge on the water, which are an important component of fasting. For taste it is recommended to add nuts, raisins, mushrooms, carrots to the porridge. We should not forget about products containing vegetable protein: soy, mushrooms, legumes, eggplant. Competently prepared, soy sauce and flavored with sauces and spices will become a full-fledged substitute for natural meat. Bakery products are not banned, on non-strict days - fish, seafood, vegetable oil. Great post excludes any excesses - fried, sweet, salty, spicy food and spices. It is better to give preference to dishes cooked in a grill or a couple. During the fasting you should consume a lot of liquid - to drink kvass, jelly, compotes, tea. The main rule - fasting should be in joy.

Is it possible to post

Is it possible to Lenten vegetables and fruits?

Is it possible to eat fast food in Lent? No, only lean. Holy fathers warn that one should adhere to a spiritually pleasant fast, commensurating his spiritual and physical strength, imposing on himself the feasible abstinence, paying close attention to the purification of the heart and soul from filth.