In the juice of lettuce contains a huge number of the most necessary and useful for human substances. But it also has a lot of healing qualities, for example, the sucklabut successfully copes with the maintenance of health and even helps to get rid of the already existing diseases, preserves beauty and prolongs youth.
Useful properties of juice
If freshly squeezed, then there is a large amount of vitamins, organic substances of mineral salts. But all these qualities depend on the conditions under which the salad is grown. Natural sugar and organic acids, such as lemon, apple, oxalic and amber, in this plant are not very many, in any case less than in other representatives of this species. Minerals represented in it: potassium (its more, chemostalnyh), calcium, phosphorus, silicon, magnesium, sulfur, iron and sodium. Vitamins are also abundant in vitamins, they are vitamins of the whole group B, C, PP, E, H, K and carotene.
If even the percentage of iron in lettuce and insignificant, but using its juice, it is possible to perfectly support the normal hematopoietic function. Iron in our organism, being a very active element that accumulates in the spleen of the liver, is constantly being updated. If a person changes his diet or has a loss of blood, then when the iron in the body decreases, it, being accumulated orgasm, is used to form a new stock of blood (blood cells).
Vlatate-letucha a lot of calcium and magnesium, without which the muscle fiber can not function normally, there is a violation in the central nervous system, the cellular and tissue structure deteriorates.
Huge body and the role of calcium, which is the main component of the bone tissue, enamel of the teeth, supports the normal vital functions of the cells, the composition, as well as the fluid in the tissues. The activity of most enzymes without calcium is simply impossible, as well as the transmission of impulses of the nervous system. The optimum combination, in which calcium and magnesium are neighbors, will help you from a lot of health problems.
The components of the brain cells are phosphorus, and sulfur is present in the hemoglobin. Two of these elements, which are part of the sod, which also includes silicon, will support the skin in a normal state, will affect hair growth. Bunches and tendons will be much more elastic.
If you combine the juice of lettuce with carrot juice, then such a cocktail will be useful to drink even the baby, it will provide effective help in the normal growth and development of the baby.
Attraction of cystitis, dyskinesia, stomach ulcers and duodenal ulcers will have a beneficial effect of the alkaloid compounds of hyoscyamine, which are part of the coccatalate-letuka. An analgesic and soothing effect, this juice is obliged to the hyoscyamine.
The juice squeezed from this plant, being a source of substances such as carotene, vitamin C, biotin is a vitamin of beauty, is indispensable for the process of metabolic substances, for hematopoiesis - all this ensures the healthy and normal working capacity of the nervous system. This is of great importance for children and the future mothers.
People who are sick with tuberculosis and dropsy, suffer from diseases of the gastrointestinal tract, it is simply necessary to take lettuce juice. If there are problems in the cardiovascular system (angina pectoris, ischemic heart disease), the juice has a calming effect - it should be taken on the day of the trip for fifteen drops, but with the condition that the juice will be freshly squeezed.
Rihytrazvivaetsya because of a lack of calcium in the body and some minerals. The bone system is softened and deformed - in this case it is also recommended to use this juice, only in a mixture with carrot juice, dandelion or turnip.
And the recommendations of the official medicine did not escape the juice of this amazing plant - doctors advise the use of it for diseases, including it in diets.
Soklatuka will improve digestion and help accelerate the healing of ulcers in diseases of the gastrointestinal tract, and also improve sleep and reduce excitability. If you take into account the fact that juice is an easy diuretic, it is very often recommended to those who have hypertension and atherosclerosis. In diseases of the blood that arise as a result of violations of the synthesis of iron-content complexes, this miraculous juice is also prescribed.
Pregnancy, anemia, weakening of the general condition - these are diseases in which the regularly regular consumption of juice in both the mixture and in its pure form. Constipation is a consequence of sluggishness of the intestines, which can be eliminated by taking a little bit of fresh juice of salad a day - just one or two tablespoons is enough.
Vsoka letucha contains many useful substances, so taking it, you will get rid of the prevention of avitaminosis, prevent obesity, stimulate metabolic processes in the body.
Feeding the female juice of lettuce will increase the amount of milk produced.
Contraindications
Juice lettuce can not be taken with gout, a tendency to form a malignant disease, with exacerbation of gastritis and colitis.
For the preparation of juice, it is desirable to choose bright green leaves, since there are more useful substances in them, which are necessary for maintaining health.