Lentils with vegetables

A quick supper Lentil is one of the oldest plants that people cultivated. It does not contain fat, is rich in protein and is the record holder for the content of folic acid and iron. Lentil also increases immunity and, due to high fiber content, normalizes the digestive system. Red lentils are very quickly prepared, perfectly combined with vegetables. To prepare a hearty and healthy dinner, you will need no more than 20 minutes.

A quick supper Lentil is one of the oldest plants that people cultivated. It does not contain fat, is rich in protein and is the record holder for the content of folic acid and iron. Lentil also increases immunity and, due to high fiber content, normalizes the digestive system. Red lentils are very quickly prepared, perfectly combined with vegetables. To prepare a hearty and healthy dinner, you will need no more than 20 minutes.

Ingredients: Instructions