Pork in sweet and sour sauce
- Chicken broth -150 ml
- Red wine vinegar - 3 tbsp. spoons
- Soy sauce -2 tbsp. spoons
- Sugar 4 tsp.
- Starch -1 tbsp. a spoon
- Garlic -1 denticle
- Carrots - 2 pcs.
- Sweet red pepper - 1 pc.
- Vegetable oil - 4 tsp.
- Pea pods - 100 g
- Pork fillet - 350 g
- Preserved pineapple - 1 can
Cooking:
For the sauce, mix chicken broth, vinegar, soy sauce, sugar, starch and crushed garlic. Fry thinly sliced carrots and chopped peppers in 3 teaspoons of butter for about 3 minutes. Add the peas, after cutting off the tips from it and clearing the veins. Put out for 1 minute. On the remaining oil fry the stripped pork strips for 4-6 minutes, move the meat to the edges of the pan and pour the sauce into it. Cook, stirring, until it thickens. Add the vegetables and pineapple, simmer for about a minute.
Chicken breast in ginger
- Green onions - a few feathers
- Grated ginger - 1 tbsp. a spoon
- Soy sauce -1 tsp.
- Garlic - 6 denticles
- Olive oil -4 tsp.
- Chicken breast -4 pcs.
- Rice noodles - 120 g
- Broccoli - 300 g
- Carrots - 2 pcs.
- Lemon Citrus - 1 tsp.
- Lime juice - 2 tbsp. spoons
- Cilantro - several branches
- Peanuts - 50 g
Cooking:
Mix the chopped onion, grated ginger, crushed garlic, 2 tsp butter and soy sauce. Scrub the resulting mixture with the breast. Fry chicken breasts on both sides of the grill, cut into small pieces. Boil rice noodles, broccoli and diced carrots for 3-4 minutes. Rinse with cold water. Mix lemon zest, lime juice, 2 tsp butter. Add the noodles with vegetables, chopped cilantro and mix. Spread the plates, add the chicken, sprinkle the dish with ground peanuts.
Spring Rolls
- Shrimp - 250 g
- Sour cream - 100 g
- Lettuce - 1 pc.
- Carrots - 2 pcs.
- Light soy sauce -2 tsp.
- Green onions - a few feathers
- Cilantro - bundle
- Rice vinegar -1 tbsp. a spoon
- Rice paper-8 pcs.
Cooking:
Mix large chopped lettuce and shrimps, grated carrots, finely chopped onions and cilantro. Stir well the sour cream with a light soy sauce. Add to the shrimp 1 tbsp. spoon of the mixture and vinegar. Stir. Boil the water and remove from heat. Dip rice paper into it for 10-15 seconds. Carefully take it out with tongs, put it on a cutting board, put a stuffing on each sheet and roll the rolls. Cut the rolls in half and pour them the remaining sauce. Decorate ready rolls with coriander leaves.
Classic Lasagna
- Beef mince -350 g
- Onions -1 pcs.
- Carrots - 1 pc.
- Garlic - 2 cloves
- Tomato sauce -400 g
- Tomato paste - 150 g
- Italian seasoning - 1 tsp.
- sheets of lasagna -9 pcs.
- Egg -1 pc.
- Ricotta cheese -150 g
- Mozzarella -100 g
- Parmesan -50 g
Fry the ground beef, finely chopped onions and carrots, crushed garlic over medium heat. Drain the fat, add the tomato sauce, tomato paste, half a cup of water, Italian seasoning, pepper. Stew for 10 minutes under a lid on low heat, stirring occasionally. Mix the beaten egg and ricotta cheese. Lightly grease the baking dish. Put 3 sheets of lasagna on the bottom. Sprinkle the third cheese filling. Top with a third of the stuffing with sauce and a third of mozzarella. Repeat the layers two more times. Sprinkle with grated parmesan cheese. Bake in a preheated oven for 200 minutes under the lid for 20 minutes. Remove the lid and bake for another 5 minutes.
Calzone with turkey and spinach
- Boiled turkey meat - 200 g
- Spinach - 100 g
- Mozzarella -150 g
- Tomato sauce -50 g
- Italian seasoning - 2 tsp.
- Garlic - 1 tooth
- Dough for pizza - 400 g
Mix the chopped turkey meat, chopped spinach, mozzarella, tomato sauce, Italian seasoning and crushed garlic. Roll out the dough for pizza into a rectangle and cut it into 6 squares. For each square lay 1/6 of the filling, leaving the edges free. Dampen the edges of the dough with water and blot the calzone. Pierce them with a fork so that the steam comes out. Bake in a preheated oven for 200 minutes until golden brown,
Fettuccine with chicken and sauce
- Fetuchini - 170 g
- String beans - 350 g
- Onions - 1 pc.
- Olive oil - 1 tbsp. a spoon
- Chicken breast - 350 g
- Garlic - 3 cloves
- Sauce for pasta - 280 g
- Chicken broth - 50 ml
- Thyme, black ground pepper
Cooking:
Boil the fettuccine, 5 minutes before the end of cooking, add the chopped beans into several pieces. Throw it in a colander. Fry onion in olive oil finely chopped onions, cover and simmer over medium heat, stirring occasionally, 7-8 minutes. Add the chopped chicken meat, chopped garlic. Fry for another 4-6 minutes without a lid, stirring frequently. Reduce heat, add pasta sauce, chicken broth and thyme. Put out for a few minutes. Put the meat to fettuccine with beans, mix and serve to the table, sprinkling with black pepper.
Grilled fajitas
- Red, yellow and green sweet peppers - 1 pc.
- Onions -1 pcs.
- Olive oil -1 tbsp. a spoon
- Spicy seasoning -1 tsp.
- Garlic - 3 cloves
- Ground red pepper - 4 tsp.
- Beef fillet-500 g
- Tortillas - 4 pcs.
Fold the foil sheet twice in half, put the sweet peppers and onion into the center. Pour olive oil, add 1/2 tsp spicy seasoning and crushed garlic. Wrap the foil, leaving a small hole for the steam. Sprinkle the steak with the remaining seasoning and red pepper on both sides. Put the steak and foil with vegetables on the grill, heated to 70 °, and bake 20-22 minutes. Remove and cover the steak so that it does not cool. Wrap the tortillas in foil and place on the grill for 10 minutes. Cut the meat into thin strips, place on a flat cake, put vegetables on top. You can decorate with a branch of cilantro.
Burrito with turkey and beans
- Tortillas - 3 pcs.
- Turkey stuffing -350 g
- Onion - 2 pcs.
- Garlic - 2 cloves
- Canned beans - 430 g
- Salsa sauce - 100 g
- Chilli powder -2 tsp.
- Cheese cheddar - 60 g
- Lettuce salad - 60 g
Cooking:
Tortillas wrap in foil and put for 10 minutes in a preheated to 170 ° oven to become soft. Fry the mince, finely chopped onions and crushed garlic over medium heat until the onion is tender. Drain the fat. Add the beans, salsa sauce and chilli powder. Put on each cake 1/3 of the stuffing, on top of 1 tbsp. a spoonful of grated cheese and 1 tbsp. spoon of finely chopped lettuce. Wrap the cake.
Sandwiches with beef
- Beef fillet - 350 g
- Garlic-peppery seasoning - 3 tsp.
- Sweet pepper -2 pcs.
- Onions - 1 pc.
- Olive oil - 2 tbsp. spoons
- Burgers for hamburgers -4 pcs.
- Cheddar cheese - 100 g
Sprinkle meat seasoning and fry it on the grill for 20 minutes. Fry the thinly sliced sweet peppers and thin onion rings on medium heat. Cover and stew for 5 minutes. Remove the lid and simmer for another 5 minutes, stirring occasionally. Cut the buns and fry on the grill for 1-2 minutes. Slice the meat with strips. Put the meat on the bottom of the bun, then the vegetables. Sprinkle with grated cheese. Fry on the grill for 1-2 minutes until the cheese melts. Cover the top of the bun.
Baked chicken with parmesan cheese
- Egg - 1 pc.
- Low-fat milk -2 tbsp. spoons
- Grated Parmesan -80 g
- Breadcrumbs - 3 cups
- Oregano -1 tsp.
- Paprika - 2 tsp.
- Chicken legs with skin, thighs and halves of chicken breast with skin -1,2 kg
- Olive oil -2 tbsp. spoons
- Ground black pepper
Cooking:
Mix the egg and the milk. In a separate bowl, mix parmesan, breadcrumbs, oregano and paprika. Pepper. Dip chicken pieces into an egg, then roll in breadcrumbs. Put the pieces in a greased form so that they do not touch each other. Sprinkle them with olive oil. Bake in preheated to 180 ° oven for 40-50 minutes, without turning over. Sprinkle oregano before serving.
Spicy sandwiches with pork
- Onions -1 pcs.
- Garlic - 2 cloves
- Tomato paste -70 g
- Red wine vinegar - 2 tbsp. spoons
- Brown sugar - 2 tbsp. spoons
- Powder of chili -1 tbsp. a spoon
- Oregano -1 tsp.
- Black ground pepper - 1 tsp.
- Hot sauce on the tip of the knife
- Pork tenderloin - 350 g
- Sweet pepper - 1 pc.
- Buns for hamburgers - 6 pcs.
Cooking:
For sauce, fry the finely chopped onion and chopped garlic over medium heat for 5 minutes. Pour 2/3 cup of water, put tomato paste, vinegar, sugar, chili powder, oregano, black pepper and hot sauce. Bring to a boil, reduce heat and simmer for about 10 minutes, stirring occasionally. Cut the pork strips. Fry for 3 minutes. Add the sauce and chopped sweet peppers. Buns for hamburgers cut along not to the end and lightly fry on the grill. Put the burger stuffed with pork with sauce and vegetables.