- Groats of oatmeal - 25 Grams
- Strawberries - 150 Grams
- Milk low-fat low-lactose - 450 Milliliters
- Natural yogurt or ice cream - 50 Grams
- Honey transparent - 1 Art. a spoon
- sprig of mint - 1 piece
Piss the oatmeal until it darkens (of course without oil). Whisk the mixer with milk, yogurt or ice cream, strawberries, oatmeal and honey. Pour into 2 deep glasses of a cocktail and decorate it with mint.
Servings: 2