Preparing pregnant women for childbirth

Childbirth is a natural physiological process. And, first of all, you should not be afraid of them. Preparing pregnant women for childbirth in each woman occurs in different ways. Someone throughout the pregnancy attends various courses, swimming pools. It is certainly not bad. But suddenly, in childbirth, everything is forgotten, lost, frightened, and then begins to blame everyone and everyone who suggested that they go to the courses and those who actually conducted them. But here is my personal opinion, and experience. I did not attend any courses to prepare pregnant women for childbirth. The only thing was one lecture in the women's consultation. But, although it was interesting, but because sitting on ordinary couches was so uncomfortable that I could not really remember everything and get into everything. That's what I remembered well from this lecture, so this is the breathing technique. Which, of course, and used during childbirth. Of course, I, like many other pregnant women, rummaged through a lot of information on the preparation for childbirth. And now to the point.

I was not afraid of childbirth, like many pregnant girls. I knew that this did not go away, it would still happen. I did not listen to the nightmarish stories about childbirth. Most of my acquaintances, as well as my mother and older sister, did not say anything terrible about their births. And I realized that you just need a spirit. The mood for what will be all right. That I can "do it."

When the fights began, I calmly went to the shower, put myself in order. My husband took me to the hospital. In the family, I remembered the breathing technique. Although, you know, every woman herself will understand how to breathe, how easier. But it's not worth shouting, that's for sure. The cry only delays the process of childbirth and makes both mother and child worse. I did not scream, I breathed, loud! And I constantly thought that it would be even more painful. Probably, this also helped me. When you expect pain more intense, the pain that you feel at the moment does not seem intolerable. And when the baby lies on your chest, all the pain is completely forgotten.

And of course, in advance, you should prepare everything you need to take with you to the hospital. Since the birth of the majority does not begin at the intended time, which should not undermine your peace of mind. In advance, find out in the maternity ward that you have chosen a list of things necessary for the woman in childbirth. Collect the bags and put them somewhere closer.

So, girls, do not be afraid of delivery !!! It is only worth a little wait and here it is, the long-awaited meeting with your baby! Is not that what you wanted?

Elena Romanova , especially for the site