Quickly lose weight by the new year

If only a few weeks before the New Year, and your favorite evening dress just does not fit - not the time to panic! It's not too late to make sure that you will still be the same size for the party as the dress. Read the details in the article on "Quickly lose weight for the new year."

The easiest way is to come to the salon, entrust yourself to professionals.

To begin with, we will restore the physical form. The word "wellness" is now used at every step and means everything that is "good for well-being". Very good for wellness and wellness equipment - especially that they do not make you particularly tense, and the result is palpable. For example, a roller simulator breaks the fat layer mechanically. Along with this, blood begins to run faster through the vessels, carrying away harmful substances and supplying oxygen to the skin cells. A vibratory platform stimulates the muscles, and they themselves reflexively begin to contract and relax. Thus, training and improving blood microcirculation. Or another miracle of technology - balance-platform, which develops flexibility, coordination and mobility of joints. To keep it, you have to strain all the muscles, so all of their groups are evenly worked through. It is interesting to combine force loads and hardware effects in a vacuum simulator. Elliptical cardio (a hybrid of a treadmill and a bicycle) is built into a vacuum capsule that creates a low air pressure during exercise. Due to this, microcirculation of blood and lymph in the deep layers of subcutaneous tissue is intensified. Plus the traditional beneficial effect on the cardiovascular system.

The second way is to acquire beauty, being in complete peace. To reduce body volume and drive out excess will help pressotherapy. Usually for it special trousers are used, in which air is supplied - in stages in different places. Thus, within half an hour the device massages the problem areas, activating the lymph flow. To adjust the circulation of fluids in the body - it is very useful, but still so nice. If you want to strengthen your muscles at the same time, you register for myostimulation. You lie on your couch, electrodes are attached to the body, through which AC pulses are applied. It forces the muscles to contract, and the body - to expend energy. There is another method, which can be called a transition from the device to the impact of human hands. This LPG is a vacuum massager, which is carried out with a "maniple" nozzle. There is already a direct effect on the subcutaneous fat tissue, which is broken mechanically. At the same time, naturally, the lymph flow increases - he also displays the split fat and other slags from the body.

Hands that create beauty

As for me, it's better than the hands of a massage master I do not know the method. I just really like the feeling of touching the body and various strokes. And what a pleasure to breathe in the enchanting smells of aromatic oils ... In general, even anti-cellulite massage can be turned into pleasure, although it is quite painful. After all, in order to disperse all accumulated over the years, a certain force is required. But after the massage, you can simply not know your ass - centimeters disappear slowly, but surely. To fix the effect, all beauticians recommend doing wraps. Their composition and in itself has useful properties, and also helps to remove toxins. In combination with massage, this effect increases. Wraps are the most exotic, although today, chocolate or honey, for example, no one is surprised. But the most effective, according to experts, in the anti-cellulite case is thalassotherapy. It involves wrapping with various seafood - seaweed, oceanic mud, extracts from plankton. These substances affect fat cells, eliminate slags and improve health of deep layers of the skin. There, all the physiological processes are accelerated, and the skin becomes more smooth and supple.

Useful heat

Everyone knows the healing properties of the bath - where without it in the anti-cellulite program! Infrared sauna is built on the principle of heating the body with infrared heat from special heaters. The temperature in such a bath is only 37-47 degrees, and sweating - 2-3 times more than in the usual. IR radiation improves health of many systems of the body, and in the burning of fat is also irreplaceable. Heat penetrates deep under the skin, cleaves cellulite cells and removes toxins along with sweat. In one session, due to sweating, 900 to 2,400 calories burn, which also increases the "weight loss" effect. Fans of more natural methods will appreciate the cedar barrel. This is a small cabin with a seat inside, which is made of Siberian cedar wood. It is claimed that only cedars-long-livers go on making such barrels, which accumulated useful substances and transmit them during the session. Here, too, the principle of increased sweating, in which the body intensively gets rid of toxins, works. The temperature in the cedar barrel is only 55-70 degrees, humidity - 30%, and the head is always outside and does not overheat, as in a bath. Our main rule is systematically and comprehensively. Each of the procedures is good in its own way, and together they work miracles. It is advisable to consult a doctor and schedule a trip schedule. This will help and plan the budget so that raids on the beauty salon will not deprive your loved ones of gifts for the New Year. And the best gift for them, of course, will be you - slender and beautiful.

Shining Skin

By the way, well-groomed, beautiful skin is another important component of the festive appearance. For these purposes, you can go to the salon for peeling several times before the New Year. Often it is done in conjunction with massage and wraps: cleansing is carried out at the very beginning to open the pores and prepare the skin for further exposure. Or you can spend it separately to give yourself more velvety and tenderness. On a well-cleaned healthy skin tanning is better, if there is a desire to purchase an even bronze shade for the triumph. Solarium - a friend of all women at least for the period of preparation for the holidays. After all, the cult of a tanned body does its job, and 3-4 ladies usually take the trek to the treasured booth. It is important not to overdo it, especially if the course of cosmetology procedures is planned for the same period - they can be incompatible with the solarium. But when all the rules are observed, protective creams are used, and there is no fanaticism in the schedule of visits, the solarium is an excellent tool, both for beauty and for obtaining endorphins.

Smoothness and well-groomed

If we are talking about the skin, the New Year's dress certainly means its smoothness. That naturally leads to depilation, including a salon. You can do the usual waxing (from wax - wax), this method is suitable for all types of skin and hair and keeps the legs smooth for 3-4 weeks. More exotic and fashionable now option - shugaring, or hair removal with a mixture of sugar. As a matter of fact it is usual caramel which strongly adheres to a skin and can remove even the shortest hairs. What else do we have on the plan of turning ourselves into a goddess? Of course, beautiful nails on the hands and feet. It is they who will stop looking when the graceful hand takes a glass of champagne from the festive table. And it is the quality pedicure that will add confidence during the dances all on the same table. Even if there is a habit of classical or European (unedged) manicure, then before the New Year is worth trying and hardware. It is absolutely non-traumatic and excludes the ingress of bacteria in microtrauma. The hardware manicure and pedicure allow you to level the marigolds before applying the varnish and gently treat all the adjacent surfaces. In addition, it is done faster than normal - which allows you to save such a precious time before the New Year. In addition to manicure pedicures in beauty salons sometimes offer spa treatments. Why not pamper your arms and legs? Spa products nourish, moisturize the skin, plus quickly relieve fatigue. And paraffinotherapy, for example, also helps to strengthen the nails, prevents their fragility. Now we know how to quickly lose weight by the new year.