We cook tilapia with champignons and grapes. The fillet of sea fish (sea tongue, tilapia, flounder and other white fish) with grapes and champignons is a very interesting and tasty combination. It is more convenient and easier to use grape varieties without pits, but you can also have grapes with bones, if you cut it and remove the bones. As a garnish, rice will be good, especially a mix of different varieties, for example, wild and golden, and potatoes, boiled or fried, are also very tasty. I offer a garnish of potatoes also for the reason that in accordance with the principles of separate food, potatoes with fish give a neutral combination of products. To some, this is important! I like to buy special spices "for fish", but sometimes you can choose the individual composition of seasonings to your taste - from ground peppers white and pink, fenugreek, lemon peel, fragrant herbs, etc.
Ingredients:- Tilapia fillet 600g
- Mushrooms champignons 100 g
- Light grapes 150 g
- Butter 50 g
- Seasoning for fish 2 g
- Potatoes 500 g
- Salt 2 pinch
- Sunflower refined sunflower oil 3 tbsp. l.
- Step 1 To prepare this original dish, use white sea fish fillets, for example, tilapia, you will also need light grapes and fresh champignons.
- Step 2 Sprinkle the fish fillets with spices and let them marinate for about 15 minutes.
- Step 3 Champignons clear from the ground and cut into thin slices. Wash grapes and dry, if it is with bones, then cut the berries into halves and remove the bones.
- Step 4 Melt the butter and simmer the fish fillets over a medium heat for 5 minutes. In the process of cooking, season with salt and turn over to fry from two sides. If desired, some of the butter can be replaced with cream. Both are suitable as the basis for the future sauce.
- Step 5 Cover the fish fillet with a layer of champignons.
- Step 6 Then add the grapes.
- Step 7 After extinguishing for 5 minutes under the lid, the dish is practically ready.
- Step 8 For a side dish, peel potatoes and cut them into large pieces, bake or fry over medium heat in vegetable oil. For 5 minutes before the readiness can add whole small or slices large champignons. Fry or bake without stirring. Salt to taste.
- Step 9 You can serve garnish and main course separately or together. The main dish - fish with grapes and mushrooms during serving, pour the sauce formed in the pan.