There are three cleaning rules:
- Visit the doctor to determine the contraindications.
- Any cleaning starts with the intestines, then perform a cleansing of the liver, and then cleanse the kidneys. Do not change the sequence - it can harm your body.
- Begin cleaning immediately after the full moon, then it will pass easier. This time is considered the best to start any business that involves getting rid of something, in particular, from slags after winter and illnesses.
How to clean the intestines?
The most innocuous way to get rid of feces is an enema. For enema we use boiled water, add to it lemon juice or apple cider vinegar for 2 liters of water 1 tablespoon. These substances can maintain the necessary environment in the intestine. In addition, citric acid is a powerful antioxidant, and apple cider vinegar is an antiseptic.
Water in the enema must be at room temperature. You can not take warm water for the enema, as warm water quickly dissolves stagnant stool in itself, and therefore they are not removed, but absorbed through the mucous membrane and enter the blood, causing poisoning.
The best time for the procedure is the period from 5 to 7 am, because during this time the intestine functions more actively. The most effective pose is knee-elbow. After the enema is injected into the intestine, lie down for 3-4 minutes on the right side so that the water can pass into the ascending part of the large intestine, then rise on one hand, while lying on the right side - we linger for a few minutes so that the water can penetrate to the last department - to the caecum. Then you need to stand in the pose "birch" and "breathe" belly. The duration of the entire procedure will be 10 minutes, then get up and perform defecation.
The entire course of enema treatment is 14 days. The first week of enema we do every day, starting from the second week, we do it every other day. Gradually, the result should be achieved - the introduction of two liters into the intestine at a time. If it does not work, then the intestines have not yet completely cleared. In the future, we clean the bowels once a week for one year.
Contraindications to the use of enemas: acute inflammatory and ulcerative processes in the intestine, acute appendicitis, anal fissures, severe pain in the intestines, bleeding during defecation.
How to clean the liver?
The liver begins to clean after 2-3 weeks of intestinal cleansing. In addition, before starting the cleansing of the liver, it is worth noting fatty foods and meat. And three days before the beginning of purification, one should starve. In these three days we drink 2-3 liters a day of freshly prepared apple juice. The procedure itself is conducted in the evening from 19 hours.
To begin with, we take a warm bath: it will relax the smooth muscles of the bile ducts. We prepare a warm water bottle and tie it to the right side with a towel: on the rib and subcostal area (this is the site of the projection of the gallbladder). And it is even better to fix 2 warmers, thereby the liver will be warmed both behind, and in front.
It is necessary to cook 200-250 grams of quality olive oil and lemon juice. Lemon juice will strengthen the secretion of bile from the liver, and the oil will dissolve the cholesterol, which will facilitate the excretion of stones. Take five glasses, pour in each 40-50 grams of olive oil and the same lemon juice. In addition, beforehand, you should prepare several pieces of lemon, which can help with attacks of nausea.
Everything is prepared. Now we lay down on the left side: this will cause the outflow into the duodenum of bile from the liver and gall bladder. And after an hour, every 15-20 minutes, we drink a glass of cooked mixtures. After 2-3 hours you will feel a strong urge to defecate. In the morning, to avoid nausea, it is necessary to make an enema, and 2-3 days it is desirable to adhere to a light diet - vegetables, fruits, cereals.
If you feel heaviness in the liver region 3-4 days later, then the slags were not completely removed, but simply moved, so you will have to repeat the cleaning in a week or two. The liver needs to be cleaned in a row 4 times at intervals of three to four weeks. Then purification after the winter must be repeated every spring for 1 time.
Contraindications: cholelithiasis, oncological diseases of the digestive tract and liver, during pregnancy and lactation, during menstruation.
How to clean the kidneys?
The first way: we clean the buds with carrot seeds, which can be bought in a garden shop. Take 3 tablespoons of carrot seeds, fill them with 3 cups of boiling water, we insist for 12 hours, we prepare the infusion for the night. In the morning we start drinking, we drink half a glass 30 minutes before meals during the day.
The second way: prepare the broth. Pour a glass of water 2 tablespoons of ground roots of dog rose and boil for 15 minutes. Cool and filter. We take 1/3 cups a day three times in a warm form.
Cleansing of the kidneys should be done every day for 1-2 weeks. Already on 3-4 days you will see the results of cleaning in the form of clouded urine, which is not always by sight can be determined. Later, if there are pebbles, they will come out. Cleaning can be repeated after 2 weeks.
Contraindications: acute and chronic diseases of the bladder and kidneys, large kidney stones, pyelonephritis, prostate adenoma.