Pizza "Tarantella"
For 8 servings of dish:
- 25 g yeast
- 250 g of flour
- 4 table. tablespoons olive oil
- 8 slices of bacon
- 700 g of tomatoes
- 1 onion
- 1 chili pepper
- 150 g feta cheese
- oregano
- salt
Preparation:
- Knead dough from yeast, 1/2 cup warm water, half of olive oil, flour and a pinch of salt. 2. Half a tomato, chili pepper and onions chop, fry the remaining oil and season. Cut the remaining tomatoes in circles. 3. Roll the dough in the form of a flat cake, top with tomato-onion and top with feta, bacon and tomato slices. Bake for 25 minutes at 200 °.
- Cooking time: 25 min.
- In one serving 337 kcal
- Proteins - 11 g, fats - 22 grams, carbohydrates - 23 grams
Lazy Vareniki
For 6 servings of dish:
- 300 g of flour
- 2 eggs
- 250 g cottage cheese
- 1 bunch of basil and parsley
- 2 table. tablespoons grated cheese
- 1 table. a spoonful of butter
- salt to taste
Preparation:
1. Peeling and grinding. Combine with cottage cheese, eggs and a pinch of salt and mix well. Add the sifted flour and knead the smooth dough. 2. Divide the dough into equal parts, each form an oblong sausage with a diameter of approximately 2 cm. 3. Sprinkle the working surface with flour. Sausage put on the work surface and cut into pieces about 1 cm thick. Each piece is lightly pressed with a fork so that the imprint of the teeth remains. 4. Cook in portions in salted boiling water for 5 minutes. Get a noisy, sprinkle with grated cheese, from above to lay out pieces of butter.
Cooking time: 15 min.
In one serving 150 kcal
Proteins - 12 g, fats -10 g, carbohydrates-13 g
Potato zrazy
4 servings of dish:
- 500 g of boiled potatoes
- 200 g of peeled shrimp
- 2 cloves of garlic
- 1 egg
- 2 table. spoons of flour
- 100 g of processed cheese
- 20 g of dill greens
- 2 table. spoons of breadcrumbs
- 2 table. tablespoons vegetable oil
- salt
Preparation:
Prawns boil in boiling salted water (3 min) and recline into a colander. Dill pick and chop. Garlic let through the press. Potatoes to pass through a meat grinder or grate, add salt to taste, add egg, garlic mass, dill, flour and mix thoroughly. Form cakes, in the middle of each lay a piece of cheese and 2-3 shrimp. Collapse the oblong cutlet. The resulting zrazy roll in breadcrumbs and fry in vegetable oil (for 5 minutes on each side).
Cooking time: 20 min.
In one serving 650 kcal
Proteins - 18 g, fats - 45 grams, carbohydrates - 32 grams
Hepatic cake
For 8 servings of dish:
For hepatic dough:
- 300 g of liver
- 2 eggs
- 2 cups of milk
- 1 cup of flour
- salt and pepper to taste.
For filling the dish:
- 4 table. tablespoons vegetable oil
- 1 onion bulb
- 2 carrots
- 1 packet of mayonnaise
- 2 boiled eggs for decoration
Preparation:
1. Remove the liver from the films, remove the coarse vessels, and pass it twice through the meat grinder. Mix with the rest of the dough ingredients and bake thin pancakes on half of the vegetable oil. 2. Grind the onions, grate the carrots on a large grater. Vegetables fry, stirring, on the remaining vegetable oil (15 min). Leave to cool down. Cooled vegetables mixed with mayonnaise. 3. Liver pancakes to smear with the resulting mixture. Decorate with eggs, wiping them on a grater. Cooking time: 35 min.
Bagels with pineapple
For 8 servings of dish:
- 500 g of flour
- 300 g of butter or margarine
- 1 cup of milk
- 2 teas. spoons of dry yeast
- 1 table. a spoonful of sugar.
For filling:
- 850 g canned pineapple
- 1 packet of vanilla sugar
- 1 table. a spoonful of sugar
- powdered sugar for strewing
Preparation:
1. From the ingredients listed, knead the elastic dough, wrap it in a food film and place it in the refrigerator for 30 minutes. Then roll the dough into a thin round cake. The circle is divided into sectors. For the filling, the pineapples are cut into cubes and sprinkled with sugar and vanilla sugar. 3. On the edges of the sectors put the filling, wrap the dough in bagels. Bake for 20 minutes at 180 °. Serve with powdered sugar. Cooking time: 45 min.
Braised pork
For 8 servings of dish:
- 600 g of pork with bone
- 1 carrot
- 3 onions
- Bay leaf
- 400 grams of sauerkraut
- 2 pods of red sweet pepper
- 1 clove of garlic
- 2 table. tablespoons of melted butter
- 1 teaspoonful. cumin spoon
- Salt
- ground black pepper
- 1 table. spoon of ground paprika
- 100 g sour cream
Preparation:
1. Cut the meat from the bone and set aside. Strew 750 ml of cold water, bring to a boil and remove the foam. Add carrots and 1 onion, cook on low heat for 2.5-3 hours. 10 minutes before the end of cooking, add a bay leaf. Ready broth to filter. 2. Cut the meat into cubes. The remaining onion and garlic chop. Heat the melted butter in a saucepan and fry the meat. Then take the meat out, in the remaining fat fry, stirring, onions with garlic. 3. Add cabbage, sprinkle with cumin, ground black pepper and paprika, stew for about 15 minutes. Put the meat, pour the prepared broth, cover and simmer for another 60 minutes. 4. Cut pods of sweet pepper into halves, remove seeds and white septums. Flesh cut into cubes, add to the meat with cabbage and simmer for another 30 min. Salt to taste, spread on plates and add sour cream.
Cooking time: 270 min.
In one serving 390 kcal
Proteins -13 g, fats-34 g, carbohydrates-g-11 g
Rolls with prunes
- 500 g of veal pulp
- 100 g prunes
- 2 cloves of garlic
- 100 g of walnut kernels
- 50 g of parsley greens
- 100 g of mayonnaise
- 2 table. tablespoons vegetable oil
- 50 g of cheese
- dried marjoram "salt
Preparation:
1. Cut the meat into pieces, sprinkle with marjoram and salt. 2. Prepare the filling. Prunes to boil (3 min), to sort and cut. Garlic let through the press. Nuts and greens chop, cheese grate on a large grater. Prepared foods mixed with mayonnaise. 3. Remove the meat slightly, lay out the stuffing on each piece, curl it with a roll and fasten it with a wooden skewer. Sprinkle with vegetable oil and bake for 40 minutes at 180 °.
Cooking time: 50 min.
In one serving 478 kcal
Proteins - 32 g, fats - 32 g, carbohydrates -19 g
Khinkali
For 4-6 servings:
For the dish test:
- 500 g of wheat flour of the highest grade
- 1 glass of warm water
- salt.
For minced dishes:
- 300 g mutton
- 100 g of pork and beef
- 50 ml broth
- 3 onions
- ground black pepper
- salt
Preparation:
1. Mice and onions twice pass through a meat grinder. Stir in broth and spices. 2. From the ingredients listed, knead the dough, cover and leave for 20 minutes. 3. Divide the dough into pieces (by the amount of khinkali) and roll it into thin round cakes. For each put minced meat, dough to collect in a nodule and tightly fasten. Boil for 15 minutes in boiling salted water.
Cooking time: 50 min.
In one serving 356 kcal
Proteins - 11 g, fats - 9 g, carbohydrates - 62 g
Homemade Pork
For 8 servings of dish:
- 1 kg of pork pulp
- 5 eggs
- 5 cloves of garlic
- 100 g of mayonnaise
- Greenery
- Salt
- ground black pepper
- 1 table. a spoon of vegetable oil
Preparation:
1. Eggs boiled hard (10 minutes). Peel and cut into quarters. 2. Cut the meat into thin pieces. Garlic let through the press. Each piece of meat to beat off, salt, pepper, cover with mayonnaise and garlic mass. Leave to soak for 15 minutes. 3. Put pieces of eggs on pieces of meat. Twist the rolls and tie them with cotton thread.
4. Lay the rolls on a greased baking sheet. Bake in the oven at 180 ° for 40-50 minutes before the appearance of a golden crust, from time to time watering the excreted juice.
Cooking time: 80 min.
In one serving 502 kcal
Proteins-17 g, fats-48 g, carbohydrates-0 g
Chicken with BBQ sauce
4 servings of dish:
- 1 chicken (weighing about 1 kg)
- 2 cloves of garlic
- juice and grated rind of 1 lemon
- 3 table. spoons of peach jam
- 1 teaspoonful. spoon of ground chili
- 1 table. spoon of soy sauce
- ground black pepper
- salt
- green mint for decoration
Preparation:
1. Make a barbecue sauce. Garlic let through the press. Gem a little warm, mix zest and lemon juice, ground chili, soy sauce and leave for 20-30 minutes at room temperature. 2. Add carcass of chicken, salt, pepper, pour with the resulting sauce and leave for 20 minutes marinate at room temperature. Bake for 40 minutes at 180 °. Decorate with mint.
Cooking time: 110 min.
In one serving 502 kcal
Proteins-34 grams, fats-35 grams, carbohydrates-12 grams
Frozen chicken fillet
For 8 servings of dish:
- 800 g chicken breast fillet
- 100 g of cheese
- 50 g of butter
- 400 grams of frozen cranberries
- 1 onion
- 2 table. tablespoons vegetable oil
- 3 table. spoons of sugar
- 1/2 tea. tablespoons of starch
- 100 g of lettuce
- salt
- pepper
Preparation:
1. Cut each chicken fillet in half and take it lightly. To rub with salt, pepper and place in the refrigerator for 30 minutes. 2. Grate the cheese on a large grater. Put the fillets in a mold, put the pieces of butter on top. Bake for 15 minutes at 180 °. Then sprinkle with grated cheese and bake for another 5 minutes. 3. Chop onion and saute in vegetable oil (5 min). Then mix the cranberries and sugar, stew for 2 more minutes. Starch diluted in 2 tablespoons of cold water, pour in onions with cranberries and cook until thick. 4. Finished fillet served on salad leaves, watering cranberry sauce.
Cooking time: 60 min.
In one serving 300 kcal
Proteins - 28 grams, fats - 12 grams, carbohydrates-15 grams
Fish shashlik
4 servings of dish:
- 800 g sea bass fillets
- on 1 table. spoon of lemon juice and vegetable oil
- 1 egg
- 150 ml of milk
- 1/2 cup of flour
- 1/2 a bunch of green parsley
- vegetable oil for deep-frying
- 1 pinch of mustard
- salt
- lemon slices for decoration
Preparation:
1. From the fish, carefully remove the bones, cut the fillets into small pieces. 2. Mix lemon juice with vegetable oil, season with salt and mustard. The resulting mixture to coat the pieces of fish. Leave to marinate for 20-30 minutes. 3. Prepare the batter. Separate the protein from the yolk. Whip the protein in a steep foam. Yolk grind with a pinch of salt, flour and milk. In a few tricks, mix the whipped protein. 4. Fish chop on thin wooden skewers. Shish kebabs dipped in batter and fry in deep-fried. 5. Chop the parsley, sprinkle the fish and serve, decorating with lemon wedges.
Cooking time: 30 min.
In one serving 350 kcal
Proteins - 23 g, fats - 20 g, carbohydrates - 5 g