Both of you are in anticipation of a happy family life.
In the past, there were happy moments, joint problems, the birth of your children. You were together in sorrow and in happiness. You were for each other the closest and most loved people. For each other they were shoulder and support, they always knew that a loving and beloved person was waiting for you at home.
But, today everything is different, your marriage is destroyed. What was the reason for your divorce - betrayal of a loved one, betrayal or passed feelings - it is not so important. Now it is important how to return the peace of mind after the divorce. How to start building a new life? How can we look into the future with confidence?
What feelings and emotions do you experience after the divorce? Did you lose your composure? Naturally, you now do not want to see or hear anyone. You most want to be left alone with your thoughts. To plunge into the past and just be sad and cry about something that will not happen in your life. You swear yourself for all the mistakes you've made. You cursed your ex-wife for treachery and the pain he caused you.
You promise yourself that you will take revenge; that no one else will trust and do not let any man into his heart. Your peace of mind after the divorce is on the verge of collapse.
Psychologists thanks to surveys, came to the conclusion that a person who survived a divorce, mope not more than six months. The first thing that divorce affects is the self-esteem and peace of mind of a woman. But, until you learn to love yourself again until you regain composure - you will not start living truly.
Return the peace of mind after the divorce - is it real? It is necessary to understand this issue in more detail and try to find a way out of the problem.
The first thing that should be understood is that your depressive state is an absolutely normal reaction of a person to such a strong psychological blow. You want to cry and be sad - of course, even a living person who knows how to feel and experience.
In order to return the peace of mind after the divorce, you need to get rid of the vacuum in the soul. If you are a mother, then God has already awarded you the greatest happiness - children. Remember that it is not easy for them now either: their father left them, and his mother is close to losing the last desire to live. You want your children to be happy? Therefore. You do not have the right to be depressed - you need them now. Give your children their love and care, your pain itself will go away.
Are not you reassured by the promise that everything will surely turn out well? You can not accept the fact that "everything that is done is for the best"? In fact, your head understands that everything is true. But the heart is so painful that it can not accept such painful truth.
Friends are advised to find a new boyfriend and plunge into the world of love and romance? But, you are now in a state that even in the mirror you are afraid to look.
Do not be afraid and do not be shy about your emotions, no matter how stupid they did not seem to you. Do you want to cry? Give yourself this opportunity, but only for one day and not in the presence of children.
Understand that divorce is not the end of life. Your peace of mind depends on your mood.
Work - drive away bad thoughts, drive away anguish and memories. Live the present.
As soon as you survive the period of depression after the divorce - will return to peace of mind, improve your mood, you want to live and seek your happiness.