Kefir drink with vegetables

Vegetables and greens rinse, peppers cut the core. Garlic clean. Ingredients:

• kefir - 1,5 liters
• garlic - 1 tooth
• cucumber - 1 piece
• red and yellow pepper - 1 piece
• petioles of celery - 1 piece
• several leaves of green lettuce - 1 piece
• on a sprig of dill, parsley, green onions - 1 piece
• salt, pepper - 1 piece (to taste)

Instructions

Vegetables and greens rinse, peppers cut the core. Garlic clean. Cut the vegetables into large chunks. Fold the vegetables and herbs in a blender and bring to a puree condition. Without turning off the blender, pour in the mashed potatoes and beat the kefir. salt, pepper, pour into glasses and immediately serve.

Servings: 8