Optimism - a positive outlook on the world

Optimism - a positive view of the world, success and luck - they are all comrades capricious and fickle, but to those who believe in them, they come much more often. Do you remember a funny cartoon about Okha and Aha? The fact that for the pessimist and grumpy Okha is an insoluble task, for the merry-go-round Aha - just an excuse to playfully and playfully with it. Cartoon children, but life: look around - the world of adults is divided into Akhov and Okhov. The former are always full of hopes and plans, the latter are constantly harassed about how the world is unfairly organized. Yes, they really almost always have everything bad , which, in fact, is not surprising. After all, once you say: "Yes, I could not be otherwise, I always like that!", And the event from the category of randomness will smoothly move into the category of regularities. And there are lucky ones who never shut the door of a trolleybus in front of their noses, and the weather during a vacation never fails. They always have a good mood and a lot of enchanting plans, which are, oh, a miracle! - are realized. They want to communicate with them, basking in the rays of their success and luck and hoping that all this is transmitted through friendship or at the worst by some airborne way. And in fact it is transferred! Optimism is contagious! Perhaps this is just the case when you can add - fortunately!

Proved to believe. Since the optimism virus is not yet open, and wait until someone sunny and positive you thoroughly "infect", - once, start acting on your own. After all, as it turned out, optimism can ... train. American scientists conducted a study in which volunteers were given special exercises that stimulate a feeling of optimistic happiness: smile to yourself in front of a mirror, do your favorite thing, share pleasant news. And what happened? And it turned out that volunteers improved their mental and physical state with the help of positive emotions. Well, American scientists are certainly great masters in the area of ​​curious research, but in this case it is appropriate to take their methodology into account. After all, an optimist is a person who perfectly understands that if you can not change circumstances, then change your attitude towards them. Optimism is a positive view of the world.

Lessons of optimism - a positive outlook on the world. Do not complain about life and do not retell the essence of your problems to others. If there is a problem, it must be solved, rather than digging into it, picking in details. Direct your forces to find a way out of the situation, because you endlessly talk about your problems, you experience them again and again. By the way, it is possible that on the way to the solution you will understand that, perhaps, everything is not so bad, and the situation will turn to you with positive sides. Remember the main commandment of the optimist - everything that happens - for the better! Be open and friendly towards other people, smile more often. Of course, the council is difficult to apply to some employees of state institutions, but even their impenetrable souls can be melt by sincere kindness.


Try it! Change the train of thought. You will be pleasantly surprised when you see that the situation, circumstances, people change. So do not waste your thoughts on the prosecution and search for the guilty. After all, the day will come and there will be a new opportunity! Do not be lazy every day to write down in the diary a heart-warming event - from substantial, like a pay raise, to small ones, like an air kiss, which was sent to you by the driver of the next car. Then read it - very inspiring! If it seems to you that everything is not going as it should, turn to the experience of those who know firsthand what it's like to look for the light at the end of the tunnel.