Vegetable salad with chicken fillet The native land of the Peking cabbage is China, where it grows in the wild. Cultivated Peking cabbage is increasingly used in our country. It is good not only for salads, but also for soups, cabbage rolls, garnishes. Its leaves are more tender than white cabbage, and the content of carotene "pekinka" even exceeds the last 50 times! This type of cabbage is characterized by a high content of vitamins PP, C, as well as folic acid. It has a lot of iron, potassium, magnesium, cobalt.
Ingredients:- Chicken fillet 200g
- Cabbage Peking 150 g
- Green onions 1 bunch
- Mayonnaise 100 g
- Sunflower refined oil 1 tbsp. l.
- Salt 1 pinch
- Seeds of sunflower 20 g
- Step 1 To prepare the salad, you need to take chicken fillet, Peking cabbage, peeled sunflower seeds, green onions, mayonnaise, vegetable oil and salt.
- Step 2 Pine cabbage chop thin strips.
- Step 3 Chicken fillet wash, boil in salted water and cool.
- Step 4 Cut the fillets into small pieces.
- Step 5 Fry the frying pan with vegetable oil, lay the peeled seeds on it and fry them until lightly browned.
- Step 6 Cut the green onion into thin rings.
- Step 7 Combine all the prepared ingredients.
- Step 8 Salt the salad to taste and season with mayonnaise.