Salmon with avocado sauce

To begin with, we clean onion and carrots. Carrots cut into circles, onions - semirings. Ingredients:

• Salmon steak - 2 pieces
• Carrots - 100 Grams
• Onion - 1 Piece
• Bay leaf - 2 pieces
• Pepper fragrant, salt - - To taste
• Avocado - 1 Piece
• Lime - 1 piece
• Natural yoghurt - 125 milliliters

Instructions

To begin with, we clean onion and carrots. Carrots cut into circles, onions - semirings. We take a wide saucepan, pour a liter of water, put the cut vegetables, bay leaf, salt and pepper. Bring to a boil, then reduce the heat and cook for another 5 minutes. From the steaks with the help of tweezers remove the small bones. We put steaks in a pan with vegetables and cook for 7 minutes on low heat. Avocado clean and cut into small pieces. In the bowl of the blender, add avocado, yogurt, zest and lime juice, a little salt. Beat the sauce from the avocado to a homogeneous consistency. With ready-made steaks, we remove the skin. We put steak on a plate, we pour with sauce from avocado and we serve with a vegetable garnish. Bon Appetit!

Servings: 2