- Minced meat - 500 Grams (chicken or pork)
- Onion - 1 Piece
- Dill greens, parsley - 50 grams
- Milk - 50 Milliliters
- Salt - To taste
It's not difficult to make minced steams at home, even if the farm does not have a steamer - this is one of the easiest steam dishes that both adults and children love very much. Low-fat varieties of meat and poultry are suitable for dietary nutrition, so we will stop at the chicken, although, in principle, other types of stuffing can be cooked for a couple. 1. Chicken fillet to scroll through the meat grinder twice (if there is a blender - crush at high speed). 2. Together with the chicken skip the onions. Ready ground meat salt, add crushed herbs and milk. 3. Minced meat is well kneaded and discarded, so that as little oxygen as possible remains in it. 4. Put a small pot of water on the stove. 5. Colander or metal sieve lightly oiled and lay on the bottom of an even layer of minced meat. 6. Set the colander on top of the pan. 7. Cover the colander with some tightly fitting lid. When the water boils (this becomes clear by the characteristic gurgling sounds), reduce the fire, making it light, but sufficient for even boiling water. 8. After 20 minutes, when the kitchen is saturated with breathtaking odors, turn off the gas. 9. After another 5-10 minutes you can remove the colander, open the lid and make sure that the stuffing is absolutely ready. 10. We remove it with a spatula or a convenient spoon and spread it out on plates. 11. If health allows, we eat with your favorite sauce. Otherwise, it will be good to low-fat sour cream. A garnish is suitable for almost anyone - most importantly, that it was as dietary as the main course. That's all - now you know how to prepare forcemeat for a couple!
Servings: 4