The food that gives birth and kills the desire

Food is not only a way to satisfy hunger, but also an opportunity to regulate sexual attraction. Some products cause a greater desire, and some quench it. Testosterone needs proteins!
Products that have a beneficial effect on male potency should be rich in protein. This is due to the development of the male hormone, testosterone. Food containing a large amount of fats and carbohydrates, on the contrary, negatively affects the sexual desire. To "friends" of sexual power, vitamins A, B and E.

In the male diet, there must be both meat and fish dishes, as well as eggs. As a garnish there is nothing better than vegetables, celery, asparagus, radish, spinach or turnips. Garlic and onion, despite its smell, have a beneficial effect on sexual life. An example is the Italians - passionate lovers who adore dishes with garlic. And the bow for these reasons is not used by monks. In a dish, do not be afraid to add spices, which also have an exciting effect.

One of the strongest aphrodisiacs is nuts, especially walnuts. If you mix them with honey, you will get an ancient recipe for increasing potency.

Dairy products such as sour cream, kefir, yogurt and cottage cheese should also be on your men's menu.

Now about sweet
First, bananas. Their action is long, and a piquant mood after eating can persist throughout the day. Another sweet fruit is dates, which not only excite, but also can increase the time of the sexual act itself. But the Aztec avocado was even called the tree of male power because of its miraculous properties.

Do not forget about a product like chocolate. Stimulating the production of endorphins, hormones of joy, he lifts the mood and relaxes, and at the same time immerses in a state of love.

For women, strawberry is a kind of magic wand to create a playful mood, to blame fruit sugar and the reaction of the female body to it.

Cooking anti-sex or products that kill desire
What to feed a man so as not to arouse his sexual desire? As mentioned earlier, there are products that promote potency, but there are also some that affect it negatively. Such products often not only harm sex life, but also health in general. They include almost all fast food, semi-finished products, fast food products. In such food, many harmful substances, dyes, flavorings, flavor enhancers and so on.

In our time, sausages, sausages and sausages are the enemy of male power. A simple sandwich with sausage generally turns into a pill with a double effect. In addition to sausage, white bread is added, which contains empty carbohydrates. Their abundance in the body not only affects our figure, but also leads to a decrease in sexual desire. Food rich in carbohydrates is the enemy for men, as it reduces the production of testosterone.

Products containing soy, also adversely affect the potency. Soy contains a vegetable analogue of female hormones, so the more it is consumed by a man, the more it affects his libido, eventually it can even lead to infertility.

It is impossible not to mention such a product as alcohol, although in the beginning its effect can be taken as completely opposite. First, alcohol dilates the blood vessels, which contributes to the flow of blood and creates a sense of excitement, and along with the feeling of relaxedness that alcohol also inspires, sexual attraction increases. But this effect is extremely short-lived. In the end, the vessels narrow and there comes a feeling of complete relaxation, the erection becomes extremely difficult.

But pasta, rice and potatoes do not carry any threat to the man's sexual life, but they do not bring benefits either, they are empty products.

Whatever it was, it's worth remembering that such a menu should not be carried away. If you eat this food regularly, then your sexual rest will cost you and your man health.

Not quality, but quantity and circumstances
There is another opinion that has the right to exist. It is not so important what we eat, it is much more important when and in how many. So, for example, often, returning home after a hard day's work, a man, tired and hungry, throws himself into a prepared hearty supper. As you know, the feeling of saturation does not come immediately, and therefore it is eaten much more than is required, which eventually leads to overeating. In this state, to the amorous pleasures, the person is clearly not located, and more often than not, he eventually falls into a dream. Thus, a dense rich meal after a hard day can be fully recognized as a killer of sexual desire.