A slender body is the object of every woman's dreams. But how often does the picture spoil the "rollers" of fat at the waist and hips, which make you look with disappointment in the mirror. A properly selected set of exercises and a balanced diet will help to cope with the scourge. And fat-burning products will strengthen the effect and lead to a quick result.
Top-5 fat-burning products
Fifth place in a useful diet by right belongs to cinnamon. A unique antioxidant seasoning can be added to teas, stews and baked fruit desserts.
Citrus fruits - in fourth place. They have a tonic effect and saturate the body with vitamin C, necessary to reduce weight.
The third place is divided between anise, fennel and dill. The decoction of the seeds of these plants normalizes the work of the intestine and stops the processes of fermentation.
The second place is for green tea. Strong tea infusion is saturated with catechins - natural fat burners.
The pedestal of useful products is simple water. It is she who accelerates metabolic processes, removes toxins and participates in the cleavage of lipids.