The wonderful holiday of the Resurrection of Christ is preceded by the longest and most severe Lent. It lasts usually 40 days and requires believers to humble and refuse many temptations and temptations. The beginning of the abstinence period in 2016 falls on March 14, and the end on April 30. For 7 weeks you can not eat fatty and high-calorie food, meat of any sorts, milk, sweets and eggs. Also under severe prohibition are alcohol and tobacco.
The way of cooking classic vinaigrette with butter, or What you can eat in the post before Easter from salads
Traditional vinaigrette from boiled and tinned vegetables is ideal for a lean pre-Easter menu. If you do not have fragrant corn oil at your fingertips, it is allowed to fill the salad with a normal unrefined vegetable. Taste qualities from such a replacement will not be affected at all.
Necessary ingredients
- potatoes - 4 pcs.
- Beetroot - 3 pcs.
- pickled cucumber - 2 pcs
- carrots - 2 pieces
- peas canned - 1 can
- greens - 1/3 of the beam
- salt
- pepper ground
- corn oil
Step-by-step instruction
- Potatoes, carrots and beets boil until cooked, cool and clean.
- To peel the peas in a colander, to excess glass liquid.
- Boiled vegetables and cucumbers chopped into cubes of the same size. Put all the products in a deep salad bowl, salt, pepper, pour abundantly with corn oil and mix thoroughly.
- Form on a serving dish from the vegetable mass a neat turret and put it in the refrigerator for 30-40 minutes so that all components are soaked with dressing. Then decorate with fresh herbs and serve to the table.
A hearty and healthy dish on the post before Easter - a porridge of lentils
Lentil porridge will help saturate the body with a mass of valuable substances for humans, micronutrients and vitamins, improve the digestive system and permanently rid of obsessive feelings of hunger. This fragrant dish should pay attention to those who follow the figure and adhere to the diet.
Necessary ingredients
- lentils - 250 g
- water filtered - 250 ml
- carrots - 1 pc
- garlic - 1 clove
- onions - 1 pc
- green - ¼ of beam
- vegetable oil
- salt
- ground black pepper
Step-by-step instruction
- Onions peeled off the husk, chopped into cubes, folded into a small saucepan, pour in vegetable oil and save on medium heat for 1-2 minutes.
- Wash carrots, grate on a large grater, add to onions and cook until the vegetables blush.
- Lentils should be washed in a large quantity of running water, cleaned and added to the carrot and onion mass. Pour the filtered water of room temperature, salt and pepper to taste, cover with a lid, make a weak fire and simmer for about 25-30 minutes. During this time, the maximum of the liquid will evaporate, and the grains will acquire the necessary soft consistency.
- At the end, season with garlic, passed through the press, remove from the plate and let it brew for 10-15 minutes. Then put into a serving dish, sprinkle finely chopped fresh herbs and serve to the table.
What you can eat in the post before Easter from the first dishes: a recipe for sour cabbage soup with mushrooms
Shchi, cooked in this way, are very delicious and rich. Absence of meat is compensated by mushrooms, and the root of celery gives the food a unique, bright aroma.
Necessary ingredients
- Dried mushrooms - 150 g
- cabbage kvasshennaya - 400 g
- potatoes - 5 pcs.
- onions white - 2 pieces
- celery root - 100 g
- carrots - 1 pc
- dried fennel - 20 g
- peppercorns - 8 pcs
- bay leaf - 2 pieces
- salt
- ground pepper
Step-by-step instruction
- Dry mushrooms rinse, pour a glass of steep boiling water and leave for half an hour on the kitchen table.
- In an enamel saucepan pour 2.5 liters of cold water, put peeled and peeled onions, bay leaf, 1 tablespoon of sea salt and bring to a boil over high heat.
- Peel the potatoes, chop them in small pieces and throw them into boiling water.
- Carrots and celery root should be peeled, cut into thin strips and added to the pan 15-20 minutes after potatoes.
- With mushrooms in a separate container drain the liquid, strain through gauze and pour into the main broth.
- The second bulb and mushrooms shall be chopped and fried in a frying pan until a pleasant golden color. Then put into a saucepan and gently mix.
- When the soup is boiling again, bring cabbage, boil for 10 minutes, season with salt and pepper, cover and let it brew for 15-20 minutes. On the table, serve hot.
A banana banana cake with nuts, a recipe with a photo
The composition of this baked delicacy includes natural stevia, and vegetable oil and two kinds of fruit purees are given the necessary softness to the test.
Necessary ingredients
- bananas - 3 pieces
- vegetable oil - 120 ml
- stevia - 125 g
- vanilla - 1 tsp
- apple puree - 125 ml
- nuts - 150 g
- baking powder - 1 tsp
- Wheat Flour Extra Class - 250 g
- cinnamon - ½ tsp
Step-by-step instruction
- Bananas for 20 minutes bake in the oven, heated to 180 ° C, then peel off the skin and knead to a homogeneous consistency.
- Vegetable oil combine with vanilla and stevia, lightly foaming with a fork and add to bananas. Then enter the apple puree and mix very thoroughly.
- Flour sift through a kitchen sieve, mix with cinnamon, combine with all the other ingredients and knead the plastic dough.
- Heat-resistant form is abundantly lubricated with vegetable oil and filled with a test meal. Top with crushed nuts and send to the oven. Bake for 1 hour at 190 ° C.
- Finish the product slightly cool, remove from the mold, cut into slices and serve.
How to fast and where to start, video tips from a clergyman
If you do not know how to observe pre-sacred church rites and traditions, pay attention to this video. Here the acting archpriest of the St. Michael the Archangel Cathedral tells in detail what you can eat in the fast before Easter and how to spend the Passion Week.