Rice Milk

Such a tasty and healthy milk you have not tried. Low-calorie rice milk Ingredients:

• brown rice basmati - 0.75 cups
• handful of raw almonds - 1 piece (small)
• sugar - 0,25 Glass
• boxes of cardamom - 6 pieces
• bottled water - 6 glasses
• Sea salt on the tip of the knife - Part 1

Instructions

Such a tasty and healthy milk you have not tried. Low-calorie rice milk contains a lot of magnesium, phosphorus, calcium, folic acid, unsaturated fatty acids and zinc. Rice milk can be served as a stand-alone drink or replaced with regular milk in other recipes. Preparation: In a saucepan bring water to a boil and add almonds. After 4 minutes, throw the almonds in a colander, rinse under cold water and cleanse the thin skin. Cut the almonds and grind them. Grind the rice to the consistency of flour. Crush the cardamom boxes with the flat side of the knife. Mix rice flour, almonds, cardamom and salt in a jar. Add 4 cups of water and mix. Close the lid with a lid and let stand for 8 hours. After this, add sugar and beat in a blender, gradually adding the remaining water. Strain through several layers of gauze and let stand the drink in the fridge for about 15 minutes before serving.

Servings: 4