Drink with pineapple, ginger and cucumber The most famous tonic drinks are coffee, cocoa, coca-cola and their ilk. They help us maintain tonus in the body throughout the day. If to speak in scientific language, the tone is a long, but not accompanied by fatigue, excitation of muscles and nerve centers. In other words, he drank a glass of a tonic drink, and one can tirelessly prepare for exams for a few hours without tiring, even though the garden is plowed. This effect of tonic beverages is explained by the fact that they contain substances that have a beneficial stimulating effect on the work of the heart, blood vessels and the central nervous system. In addition, these substances activate the secretion of digestive glands, stimulate the motor function of the intestine and stomach. However, not all the listed drinks are completely safe for health. For example, if we talk about such a favorite of adults and children of the cola, it has an exacerbating effect on the body, and its regular use leads to fragility of bones. Therefore, it is better to drink such tonic drinks that are not served in ordinary cafes, but which you can prepare yourself at home, literally in a few minutes. The recipe for one of them is in front of you.
Ingredients:- Pineapple 1 pc.
- Cucumber 1 pc.
- Fresh ginger 10 g
- Grapefruit juice 150 ml
- Step 1 To prepare the drink, you need 1 small pineapple, cucumber, fresh ginger (3-5 cm), grapefruit juice or orange, in which case the drink will be more sweet.
- Step 2 Cucumber, pineapple and ginger clean and cut large.
- Step 3 Then put everything in the blender, add the juice and grind well.
- Step 4 The resulting mass strain. Serve the drink well chilled.