Sticks of sweet potatoes

1. Preheat the oven to 220 degrees. Wrap the pan with parchment paper and grease Ingredients:

• of sweet potatoes - 900 Grams
• egg whites - 3 pieces
• Spice mixture: dried oregano - 1 1/2 teaspoons
• dried thyme - 1 teaspoon
• garlic powder - 1 teaspoon
• salt - 1/2 teaspoonfuls

Instructions

1. Preheat the oven to 220 degrees. Line the baking sheet with parchment paper and grease it with oil. 2. Put the sweet potatoes in a microwave oven in a container, cover and bake for 2 minutes. Stir gently and bake for another 1 to 2 minutes. Leave to stand for 5 minutes. Put on the dish. Put all the spices in the food processor and grind them. 3. In a large bowl, beat the egg whites into a foam, add a mixture of spices and whisk. Dip the sweet potatoes into the egg mixture. Lay in one layer on the prepared baking sheet. Bake for 10 minutes, then turn with a spatula and bake until golden brown in dark, about 15 minutes. Serve immediately.

Servings: 4-6