How can a woman maintain beauty and health?

It's hard to force yourself to deal with your appearance and be an energetic woman. And then closer to spring, looking in the mirror, we come in shock, from the way we began to look. How can a woman maintain beauty and health? We will tell you how you can arrange a beauty salon at home without spending a lot of effort to look beautiful.

We spend all day on our feet.
When we return from work, then, as a rule, we do not want to do anything. The legs ache, hurt, and this does not lead to a good mood. Lie, raise your feet, lean your feet against the wall, as you can at a great angle, such a rest will ensure the outflow of blood, in part, fatigue will pass.

Take a conifer bath, for this, take 2 tablespoons of sea salt, 15 mg of pine extract, put in a basin of hot water. Massage your hands with your toes, moving from the ankle, then apply some nourishing cream. Legs can be pampered with a quality, nutritious and good cream and according to your habits you can pick up such a tool. Creams relieve fatigue, moisturize the feet and nourish well.

Procedures for hands.
In order for the skin on your hands to be gentle and soft, pamper them with trays.
Pour in a deep bowl 2 tablespoons of milk, 2 tablespoons of sunflower oil, 1 tablespoon of hand cream, add a little water and stir. Dip the hands in the bath for 10-15 minutes, then blot with a napkin.

Pour into a bowl 1 tablespoon of lemon juice, 3-4 tablespoons of cocoa and add hot water. For 7 minutes, lower your hands, then pat them with a napkin.

Take care of your hands, starting in the morning. Before you go outside, apply a cream on your hands, it will save and protect your hands from cold and wind. And for many more hours will nourish, and moisturize the skin of the hands.

When the nails are cracked.
Take half the lemon and 1 tablespoon of salt. Squeeze the lemon juice and mix it with salt. This gruel in the morning and in the evening properly lubricate your nails, then rinse them with cold water. This procedure should be performed for a month, during which time the hands will be cured of fragility, foliation and will become well-groomed.

To strengthen the nails that are layered useful to make salt baths. In warm water, put 1 teaspoon of sea salt, mix and hold hands in water for 20 minutes. The procedure must be performed within 10 days.

If your nails often break, take vitamins D, A, B.

Nails that have turned yellow with varnish can be whitened in a way that women have enjoyed for generations. Take a few drops of lemon juice and olive oil, apply this mixture on a cotton pad and wipe the nails. Then polish the nail plate with a nail file. After these simple manipulations, you can apply a varnish.

Beautiful luxurious eyelashes.
In order to have luxurious eyelashes, it is not necessary to use mascara for lengthening eyelashes. Of course, when you choose such a cosmetic product you need to remember not only about the twisting and lengthening effect. You need to know that your eyelashes need nutrition. And when buying mascara you need to pay attention to the fact that the composition was: vitamins C, A, E, biotin, an extract of silk and ceramics.

Get out of trouble.
The feeling of tightness, dryness, peeling become a big problem and caring for the face, you need to choose only proven cream.

Those who like to use home cosmetics, you can advise as a wash to wash porridge. Pour one teaspoon of oat flakes with top, pour 3 tablespoons of hot boiled water and let stand for half an hour. When the flakes swell, wipe with this mass the skin of the neck and face. Leave it on the face for a while, then rinse with cool water, without wiping, wait until the face dries itself.

Without the edema of the eyelids and faces.
Removing puffiness of the eyelids and faces in the morning will be able to contrast washing. A good effect will wipe the ice cubes, as water can use infusions of St. John's wort, marigold, mineral water, sage. In the evenings, in order to give tired eyes to relax, you need to do several exercises. Do not turn your head, but simply turn your pupils to the left, then to the right and around.

The cocktail is starry.
Very popular among American film actresses is a rejuvenating drink that preserves the beauty and freshness of the skin.

Take 5 dry or fresh mint leaves, slice or rub them, slice 4 peeled medium cucumbers, and slices one medium orange, one small lemon. Put everything in a pitcher and pour 6 glasses of cold water. For half an hour put the jug in the refrigerator, but no more, because the drink will become bitter. Strain the liquid. Cocktail should be stored in the refrigerator for no more than a day.
Take care of your appearance, and you will always have a good mood before going to bed. Taking advantage of these simple recipes, masks and cocktails, a woman will be able to maintain her beauty and health.