Doctors say that if you drink a glass of nectar every day and do this always for many years, you can avoid many diseases and significantly prolong life. Let's name a few nectars. Some of them are sold in stores, others you do. Carefully read the description of their properties and, if possible, based on their resources, drink them. You will not lose: the costs will be recouped by saving due to the rejection of many medications.
Each of you can choose the nectar to your taste.
Apricot and peach, from pears and bananas - these nectars contain in large quantities proteins and vitamins, as well as dietary fiber, natural sugars and minerals necessary for our body. Especially rich in apricot nectar (in particular, iron and trace elements), it also has an excellent set of organic acids and an abundance of carotene. In peach, as in banana, a lot of phosphorus and potassium.
Peach and apricot nectars are an excellent means of preventing and treating cardiovascular diseases and stimulating the activity of the intestines. These nectars are also useful for osteoporosis.
Apricot nectar is recommended not only for dizziness, decreased efficiency, insomnia, it can raise mood, relieve stress. It is a mild diuretic.
Nectar from bananas is necessary for people suffering from kidney disease and heart failure. He is very nutritious, so they better enjoy between meals, for example, at noon.
Pear nectar contains chlorogenic acid, which prevents a number of diseases of the kidneys, liver, normalizes the permeability of the walls of capillary vessels, has a fixing effect in the disorder of the intestine. It includes arbutin, which restores the microflora of the colon.
Nectar from plums has the properties of other nectars and is especially useful for elderly people suffering from constipation, as it normalizes peristalsis of the gastrointestinal tract.
Nectar of mango fruits (it is also called apple of the East and king of tropical fruits) contains many dietary fiber and beta-carotene, which help to activate metabolism and improve vision. And vitamin C, which is rich in these fruits, increases the body's resistance to these diseases.
Nectar from tropical fruits and nectar exotic and in fact have an exotic taste. And the first (a mixture of pulp and juices of papaya, avocado, passion fruit, pineapple, banana, mango and guava) is balanced by the composition of all the vitamins we need. And the second (papaya pulp and passion fruit, guava juice) is rich in vitamin C, minerals and pectin. Both nectars improve digestion and promote the release of the body from the end products of metabolism.
Nectars from cherry, black currant, nectar from chokeberry with apple (sweetness of apple softens the taste of mountain ash) is sour-tart-sweet to taste. They have a lot of protein, vitamins, especially the combination of PP and C. This nectar has a beneficial effect on the whole body, especially on the functioning of the circulatory and nervous systems, successfully protect against colds.
Daily enjoying the divine nectars, you give yourself cheerfulness, good mood, health and longevity.